Al-Anon Family Group - Al-Anon Family Group

Tigger · Tigger

The Al-Anon Gifts/ Promises - From Survival to Recovery (p269) If we willingly surrender ourselves to the spiritual discipline of The Twelve Steps and work the program, our lives will be transformed. Members work their program by being willing to attend meetings on a regular basis, reading Al-...

courage101 · courage101

.(Morning Meetings) Mon. - Fri. at 9am eastern time Sat - Sun. - 10am eastern time .(Nite Meetings) Mon - Saturday 9PM eastern time Sunday 7PM eastern time Hope you will come to meetings & join us. The website link to the group meeting room is http://www.12stepforums.net/chatroom2.html. Ther...

WebHelper · WebHelper

Our GoDaddy annual subscription of $187.87 for web hosting is due May 15. A MIP member has graciously volunteered to collect donations via PayPal and use the funds to pay our bill. Please use PayPal to send donations of any amount to lightning711@yahoo.com ------------------------ Financia...

Iamhere · Iamhere

https://alanon.activeboard.com/t67726454/al-anon-family-group-steptradition-board/?page=last#lastPostAnchor

Iamhere · Iamhere

https://alanon.activeboard.com/t67726428/al-anon-family-group-moderator-team/?page=last#lastPostAnchor

hotrod · ~*Service Worker*~

Peggy7 ~*Service Worker*~ Status: OnlinePosts: 650Date: 1h ago Reply Quote More Attachments AlanonSlogans10-28-15.pdf (119.6 kb)v Al-Anon Slogans in a Poem - By Coach Papa Slogans in a Poem by Coach Papa First Things First - I have heard it said - Be Honest With yourself, - get out o...

lookingup · lookingup

i can not get in,it keeps saying to prove who I am, ive tried everything ,it didn't say how to prove me, has or is anybody having or had this problem with the meeting/chat room?? Please let me know how you solved it. thank you in advance. Lookingup...

WebHelper · WebHelper

The MIP Business board has been set up at https://mipbusiness.activeboard.com MIP Business is a place where members of all the fellowships in Miracles in Progress can be informed and have a say in changes that affect the MIP website pages. This is a place to communicate, discuss, and, when neces...

david62 · david62

GENERAL INFORMATION 1. Q. How do I know if Al-Anon is the place for me?A. Al-Anon is for friends and relatives of Alcoholics. If you have been affected by someone elses drinking then Al-Anon is for you! By going to the following link:http://www.al-anon.alateen.org/meetings/meeting...

hotrod · hotrod

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level. When responding please consider asking yourself the question:" do my words support an alanon principle or philoso...

david62 · david62

Hi ((((Family))) I posted this in the chat room tonight..and was asked to post it up here too. We read this at my face to face meetings, especially when we have a newcomer! Some great things to remember when living with the family disease of alcoholism. Do's Do learn the facts about alcoholism. . Do tal...

John · John

http://stepwork.activeboard.comHi Family and Friends!We are working on bringing our Step Work Board to the forefront of this site again. This is where newcomers can learn about each of the 12 steps and old timers can share their experience, strength and hope related to them.This week we are star...

Lyne · Lyne

This is one of my favorite topics, and one I think I've mastered at times, and then I realize, not so much! The reading says we should let the alcoholic be--they need to hit their own bottom. We have to get out of the way, which is detaching with love. It's not disinterest, but others must be free to handl...

Macworkz · Macworkz

We have a new meeting at the community church in TwinLake Michigan in Muskegon county on Wednesday night at 5:30. https://m.facebook.com/100088071542574/ contact telephone number: 231-740-1860. my name is Matt C.

Lyne · Lyne

Betty said "compare = despair.". I thought that was so wise because before recovery I compared myself to everyone and always saw myself as a failure. I've learned to compare myself with myself, and looking back, I see positive change. No matter what anyone else is doing, it doesn't pertain to me. W...

Lyne · Lyne

This reading gives an adorable example of a child praying by reciting the alphabet. The child cannot remember the words to prayers, but trusts that God will know what he is saying. I view prayer as a very personal activity, and for me it includes of number of issues: -thanking God for many things -aski...

Wornthehellout · Wornthehellout

Hi everyone. This is my first post. I have a cousin who lives across the country from me who I used to be very close with. In the last 20 years, she has gotten on and off pills and for the last 40 years, she's had issues with drinking. She has tried to stop drinking many times and now she's on Naltrexone. ...

McTater · McTater

I am almost 3 years in the program and have had the same sponsor since month 1. She was a life line and a solid friend, when I had none. I still love her deeply, but I am wondering if our time together as sponsor/sponsee has come to an end. I knew going into working with her that she was on step 10. She had been on...

DFG · DFG

I made errors on my insurance claim page last night and my spouse, who insures me through his employer, threatened to remove my rights to my account under his name, even though I found a way to correct those errors. He berated and belittled me for an hour and I have to admit I got sucked into the mayhem whe...

Lyne · Lyne

This reading states that Steps 10, 11, & 12 are called "maintenance Steps," but the writer did not want to "stagnate." All the Steps are challenging, and especially when life circumstances change. It is easy to revert back to former ways of thinking.I must admit that the first time I did the Ste...

Lyne · Lyne

This reading is about learning to be honest with ourselves so we can grow spiritually. It's not easy to admit someone we love has a drinking problem and we are powerless. Many things are beyond our control and that's why we need a power greater than ourselves. Honesty has many positive aspects--adm...

texas yankee · texas yankee

For many years, I didn't get a Happy Father's Day call from my younger son - but I did this morning, as he was on his way to work. I'm very, very grateful that my younger son and I are on very good terms these days after many years of both of us struggling with the disease of Alcoholism. Of course, there was n...

Lyne · Lyne

I have grown frustrated with my recovering spouse and wonder if my expectations are just too high for someone who's only been in AA for two years (almost). I found a reading in C2C which reminded me of a number of things: -alcoholism is a disease -what is reasonable for me to expect? -I need to adjust my e...

Lyne · Lyne

This reading talks about one of the gifts from being a longtime member of alanon. We accumulate a large supply of healthy and positive experiences. We learn that we can count on and trust our HP. we still have problems and crises, but fear may be much lessened or absent at these times. Each day can be...

Hoot Nanny · Hoot Nanny

Sometimes it feels like I can't win. I get headway and then something goes wrong in my relationship. I am not always in the right frame of mind so sometimes I don't see things the way they really are. I am not delusional just a bit confused. But, I am still a winner in God's eyes. He doesn't make junk. My rela...

Lyne · Lyne

Having had Betty as a sponsor for 7 years, although she is gone, she is still alive in my head. She said to me once when I was a mess, "I can't, He can, I will let Him." I try to keep this in mind when I'm having a rough time, my HP is always there.

Lyne · Lyne

This reading reminds us that we are never truly alone. Those of us in recovery have so many resources, inside the program(honesty of people in meetings, our HP, literature, etc.), and outside (music, nature, animals, a waterfall, etc.). The reading emphasizes the importance of listening and se...

Lyne · Lyne

I was reading today about how it's never too late to become happy. Healing from trauma allows us to become alive again. I also read that we can use the power of our minds to change our brain chemistry. I believe this is what happens in recovery. During my 14 years in alanon I've gone from a depressed and...

a4l · a4l

The last five years have blown past. I say blown because it seems globally like a huge wind swept through the world externally and from experience and conversations, internal shifts have been common too. Looking at life a lot differently. I have a new normal. People have passed away, children have g...

Lyne · Lyne

The focus of this reading is a reminder to keep an open mind. Not every alanon meeting has the exact same format. We are reminded that the Principles of our program remain the same in every city. Each of us plays an important part as we share our ESH. Our individual differences can make us richer as a w...

Lyne · Lyne

The writer says that we can become aware when our thoughts become distorted through recovery. We can learn to stop our negative thinking. We do this by exchanging the negative for something positive. Our attitude seems to be key to accomplishing this change. The reminder says to pay close atten...

Hoot Nanny · Hoot Nanny

good grief! Is there any such thing? I am suffering from more grief these days & it is not good! It has been almost 2 1/2 years since my husband died & now my relationship is causing me a lot of grief. I think it may be over. I am not looking for advice or suggestions. I just need to vent! I wish I had gon...

WendyP · WendyP

Recently, I had the opportunity to apply the Three A's to a Family situation that I was involved in. Like the reader in Courage To Change,April !st,who use to try to jump from awareness to action,without even pausing for acceptance.Their thinking went like this'Something's wrong!quick,let me fix...

Lyne · Lyne

The first sentence of this reading made me chuckle. The author says that when things go wrong, and we have dreaded expectations, may be opportunities to see life in a lighter, better way. It is suggested that our HP may throw us a curve ball that can turn out to be positive. Laughing helps us to be less...

Lyne · Lyne

Alanon has allowed many of us to grow up for the very first time. We can learn to face the world, take responsibility for our actions, and become responsible adults. We can learn that there is more to life than problems, and recognize we need to have more fun. Allowing a sense of humor can help us detac...

a4l · a4l

Hi all. It's been a minute. Life's good, kids are more grown and reached that wonderful stage of being able to use public transport independently and make a sandwich. Life is so much different on the outside looking in to how it was when i first fell into the supportive arms of this board ten years ago. ...

WendyP · WendyP

High, it's Wendy P. I have been really struggling for a long time when I Message some of my Family Members, trying to keep in touch with them, and especially my younger ones.When I don't hear from them, nor see them, I have a multitude of emotions. I have had an awful lot to deal with the younger Members of m...

Lyne · Lyne

Like the author of this page, I had great difficulty accepting that alcoholism was a disease. It seemed like it was a choice--to drink or not. The author heard that alcoholism was similar to Alzheimer's. We see the person we know and love slipping away, they become more irrational and difficult to b...

WendyP · WendyP

I recently heard someone mention the Slogans, I would like to share how I learnt to use them withing a Meeting, and in my personal Recovery journey. I read in one of the Daily Reader, that the Chair Person used the Slogans as a Topic for the Meeting. All the members after said that when they applied the Slo...

Lyne · Lyne

This reading sparked my interest as it speaks to the concept that no problem lasts forever. Some wounds do not heal quickly. Difficult times can bring out our courage, faith, and our need for others. All experiences can be growth-producing. And of course reminded me that all things shall pass. I...

Lyne · Lyne

This reading today is helping me with my situation, of constantly feeling pressured by my spouse to live full-time together again. I am not ready nor willing at this time. The reading says that it is important to pay attention to our own behavior thoughts, and feelings. The reading goes on to say we s...

Lyne · Lyne

The focus of this reading is reversing old ways of thinking. I criticized myself often, felt unloved and unwanted, thought I was ugly, fat, and stupid, and didn't think there was any way out. Because of the abuse I grew up with, and the alcoholism/addiction I've been exposed to as an adult, I guess I w...

Lyne · Lyne

"A person who makes no mistakes usually does not make anything." The gist of this reading reminds us that we need to be flexible in order to adjust, we will be making mistakes because we cannot be perfect, and we can learn that making mistakes can be seen as part of our adventure. Before recovery I was hor...

Lyne · Lyne

"We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action." Today's reading is about Step 4, taking a fearless, moral inventory of ourselves. We needn't be scared, but I certainly was the first time. Sever...

Lyne · Lyne

I keep checking in, hoping I'll see a spark of life on MIP. My last post, I think in Nov., did not receive one reply. Does anyone wish to continue on MIP? I keep hoping.....

BL2911 · BL2911

Hello, everyone. Looking for insights from others who have walked a path similar to mine. I was married to the father of my children for 15 years, divorcing due to his alcoholism. Fast forward about 10 years. I am remarried now for 3 1/2 years. My current husband binge drinks to the point where he is ob...

Lyne · Lyne

Good morning. I have family in from CA and lots of get togethers, reviewing the past--good, bad, and ugly. I have some anxiety hanging around from all of it, but it's mostly good--my brother with cancer is alive and two siblings that haven't spoken in about 30 years are speaking. I forgave my brothe...

Skorpi · Skorpi

In today's reading from courage to change, the topic is having a backup plan when making plans with someone who is unreliable. I like the reading, and I usually like most of them. I think there's something to be learned from them, no matter how many times I've already read them

I especially like the f...

Skorpi · Skorpi

In what is not my favorite week ever, I had to say goodbye to my 5-year-old English lab yesterday. He was such a sweet buddy, and totally unintentional. I started to foster him during the pandemic for a co-worker. She had been diagnosed with cancer and got the dog for her son but her family couldn't tak...

Skorpi · Skorpi

Hi Al-Anon friends! It's been a bit since I've stopped by or been actively engaged. I had a lot of things with kiddos that were seriously all consuming. (But hey, I decided to be a foster parent, so that's what I get, lol!) And, I've decided to end my marriage with my AW. That's been a process requiring a l...

jewely · jewely

Thanks tom canadian guy for your recent post concerning advice giving. i too was feeling concerned that this board was becoming a " let me tell you how to do right'' tool. but, then my eyes caught the caption at the top of the message board written under Miracles in Progress...............

Ruby Grace · Ruby Grace

I personally am tired of my so-called healed & whole friend going on and on about how great AlAnon is and you need alanon yadda yadda yadda when she has been going for 18 months and her blaming everyone else but herself for her own behavior is at the absolute worst! Its like she found an entire tribe of...

nicuRN71 · nicuRN71

I am new to the group thing. I have had to deal with substance abuse for most my life. My brother brought AA into my families life but he never really believed or followed through with it. I went once with him to an AA meeting and it seemingly was a bragging s...

cwya · cwya

I'm having an incredible challenge I just cant seem to detach from. I recently relocated to a different part of my state and there is only one alanon meeting. There is someone in the group who seems to believe that she is "in charge" and is responsible for always leading the meeting and its he...

MeTwo2 · MeTwo2

Hi everyone .. it's been a long time since I've been in here .. So i have been reading there are problems on this board .. are the problems only with the ads that I see in between shares ? Is there more ? just trying to understand what's been happening .. i've been gone for several years but popped back in .. i w...

tiredtonite · tiredtonite

For the day? Hour? Minute? The sun came up as usual and my recovery journey continues - work in progress, not cured. An oldtimer once told me that the nice thing about a higher power is that hp is portable - can be taken wherever I go. I hold that thought close as I do all we've shared here. Thanks for being he...

Lyne · Lyne

To Breakingfree: Hello and welcome back. At the end of 2023 we were told that whoever took care of MIP was not keeping it going. We expected MIP to close for good. But MIP did not disappear, yet most of the membership did. The moderators are gone, people who know how to get rid of the spammers are gone...

Hoot Nanny · Hoot Nanny

Things can only get better! Sometimes long distance relationships can be tricky but I can truly say absence makes the heart grow fonder. I am living proof of that. My current significant other is miles away but our trust level is high enough that it is working. Today I see the hope in all of it. Sometimes...

Mamalion · Mamalion

Hi I am Mama lioness also known as Rosie I'm moderate the site next door the adult children board and I keep it spam free I am checking in several times a day to make sure of that Obviously the moderators here have jumped ship and sadly and I say this very very sincerely I was a member of this board when Be...

Lyne · Lyne

I really miss this message board as it was part of my daily routine. It didn't disappear--I don't understand why or why not, but it's still here. Is there any interest in reviving it from some of our former members?? I've looked online several times and recently emailed WSO to find a new message boar...

Topic		Started By	Replies	Views	Last Post
	STICKY: THE Gifts/PROMISES OF ALANON ( 1 2 ) (Preview) The Al-Anon Gifts/ Promises - From Survival to Recovery (p269) If we willingly surrender ourselves to the spiritual discipline of The Twelve Steps and work the program, our lives will be transformed. Members work their program by being willing to attend meetings on a regular basis, reading Al-...	Tigger	67	88503	March 21st by WendyP
	STICKY: MIP Al-Anon Chat Room Meeting Times (Preview) .(Morning Meetings) Mon. - Fri. at 9am eastern time Sat - Sun. - 10am eastern time .(Nite Meetings) Mon - Saturday 9PM eastern time Sunday 7PM eastern time Hope you will come to meetings & join us. The website link to the group meeting room is http://www.12stepforums.net/chatroom2.html. Ther...	courage101	23	17242	Apr 4, 2022 by I Love Ancestry
	STICKY: Donations Needed for Web Hosting - UPDATED (Preview) Our GoDaddy annual subscription of $187.87 for web hosting is due May 15. A MIP member has graciously volunteered to collect donations via PayPal and use the funds to pay our bill. Please use PayPal to send donations of any amount to lightning711@yahoo.com ------------------------ Financia...	WebHelper	4	6625	Nov 18, 2021 by newnoz
	STICKY: New Business on the Business Forum - Al-Anon Step Work Board (Preview) https://alanon.activeboard.com/t67726454/al-anon-family-group-steptradition-board/?page=last#lastPostAnchor	Iamhere	1	4878	Jul 17, 2021 by Iamhere
	STICKY: New Business on the Business Forum - Moderators (Preview) https://alanon.activeboard.com/t67726428/al-anon-family-group-moderator-team/?page=last#lastPostAnchor	Iamhere	1	3871	Jul 6, 2021 by Iamhere
	STICKY: Sticky Alanon Slogans in Poem and other helpful acronyms (Preview) Peggy7 ~Service Worker~ Status: OnlinePosts: 650Date: 1h ago Reply Quote More Attachments AlanonSlogans10-28-15.pdf (119.6 kb)v Al-Anon Slogans in a Poem - By Coach Papa Slogans in a Poem by Coach Papa First Things First - I have heard it said - Be Honest With yourself, - get out o...	hotrod	25	31288	Feb 3, 2021 by DavidG
	STICKY: MIP meeting room (Preview) i can not get in,it keeps saying to prove who I am, ive tried everything ,it didn't say how to prove me, has or is anybody having or had this problem with the meeting/chat room?? Please let me know how you solved it. thank you in advance. Lookingup...	lookingup	39	10549	Dec 20, 2020 by DavidG
	STICKY: MIP Business Board (Preview) The MIP Business board has been set up at https://mipbusiness.activeboard.com MIP Business is a place where members of all the fellowships in Miracles in Progress can be informed and have a say in changes that affect the MIP website pages. This is a place to communicate, discuss, and, when neces...	WebHelper	4	7689	Sep 22, 2018 by hotrod
	STICKY: FREQUENTLY ASKED QUESTIONS (closed) (Preview) GENERAL INFORMATION 1. Q. How do I know if Al-Anon is the place for me?A. Al-Anon is for friends and relatives of Alcoholics. If you have been affected by someone elses drinking then Al-Anon is for you! By going to the following link:http://www.al-anon.alateen.org/meetings/meeting...	david62	23	56293	May 15, 2018 by Iamhere
	STICKY: INFORMATION FOR THE NEW COMER--POSTING GUIDELINES AND OTHER IMPORTANT INFORMATION (closed) (Preview) The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level. When responding please consider asking yourself the question:" do my words support an alanon principle or philoso...	hotrod	7	12195	May 7, 2018 by hotrod
	STICKY: Do's and Don'ts (closed) (Preview) Hi ((((Family))) I posted this in the chat room tonight..and was asked to post it up here too. We read this at my face to face meetings, especially when we have a newcomer! Some great things to remember when living with the family disease of alcoholism. Do's Do learn the facts about alcoholism. . Do tal...	david62	33	28267	Apr 24, 2018 by hotrod
	STICKY: Step Work Board (closed) (Preview) http://stepwork.activeboard.comHi Family and Friends!We are working on bringing our Step Work Board to the forefront of this site again. This is where newcomers can learn about each of the 12 steps and old timers can share their experience, strength and hope related to them.This week we are star...	John	16	23049	Dec 18, 2016 by Liz14
	C2C, detaching with love, 6/16 (Preview) This is one of my favorite topics, and one I think I've mastered at times, and then I realize, not so much! The reading says we should let the alcoholic be--they need to hit their own bottom. We have to get out of the way, which is detaching with love. It's not disinterest, but others must be free to handl...	Lyne	4	223	yesterday by Lyne
	New meeting in Twin Lake, MI 49457 (Preview) We have a new meeting at the community church in TwinLake Michigan in Muskegon county on Wednesday night at 5:30. https://m.facebook.com/100088071542574/ contact telephone number: 231-740-1860. my name is Matt C.	Macworkz	2	8	yesterday by Lyne
	Another Bettyism (Preview) Betty said "compare = despair.". I thought that was so wise because before recovery I compared myself to everyone and always saw myself as a failure. I've learned to compare myself with myself, and looking back, I see positive change. No matter what anyone else is doing, it doesn't pertain to me. W...	Lyne	4	249	yesterday by Lyne
	C2C, for Monday, 6/30, prayer (Preview) This reading gives an adorable example of a child praying by reciting the alphabet. The child cannot remember the words to prayers, but trusts that God will know what he is saying. I view prayer as a very personal activity, and for me it includes of number of issues: -thanking God for many things -aski...	Lyne	2	96	yesterday by DFG
	Tired of being supportive (Preview) Hi everyone. This is my first post. I have a cousin who lives across the country from me who I used to be very close with. In the last 20 years, she has gotten on and off pills and for the last 40 years, she's had issues with drinking. She has tried to stop drinking many times and now she's on Naltrexone. ...	Wornthehellout	4	207	yesterday by DFG
	Sponsor issue? (Preview) I am almost 3 years in the program and have had the same sponsor since month 1. She was a life line and a solid friend, when I had none. I still love her deeply, but I am wondering if our time together as sponsor/sponsee has come to an end. I knew going into working with her that she was on step 10. She had been on...	McTater	3	142	2 days ago by Macworkz
	Spouse Issue (Preview) I made errors on my insurance claim page last night and my spouse, who insures me through his employer, threatened to remove my rights to my account under his name, even though I found a way to correct those errors. He berated and belittled me for an hour and I have to admit I got sucked into the mayhem whe...	DFG	2	53	3 days ago by DFG
	C2C, for Monday 7/7, Maintenance Steps (Preview) This reading states that Steps 10, 11, & 12 are called "maintenance Steps," but the writer did not want to "stagnate." All the Steps are challenging, and especially when life circumstances change. It is easy to revert back to former ways of thinking.I must admit that the first time I did the Ste...	Lyne	2	169	6 days ago by Lyne
	C2C, 6/23, Being honest with ourselves (Preview) This reading is about learning to be honest with ourselves so we can grow spiritually. It's not easy to admit someone we love has a drinking problem and we are powerless. Many things are beyond our control and that's why we need a power greater than ourselves. Honesty has many positive aspects--adm...	Lyne	0	141	June 23rd by Lyne
	for Dad's that are estranged from their sons . . . . (Preview) For many years, I didn't get a Happy Father's Day call from my younger son - but I did this morning, as he was on his way to work. I'm very, very grateful that my younger son and I are on very good terms these days after many years of both of us struggling with the disease of Alcoholism. Of course, there was n...	texas yankee	1	154	June 15th by Lyne
	Expectations, C2C P. 110 (Preview) I have grown frustrated with my recovering spouse and wonder if my expectations are just too high for someone who's only been in AA for two years (almost). I found a reading in C2C which reminded me of a number of things: -alcoholism is a disease -what is reasonable for me to expect? -I need to adjust my e...	Lyne	0	172	June 9th by Lyne
	C2C, for Monday, 6/2, gifts from alanon (Preview) This reading talks about one of the gifts from being a longtime member of alanon. We accumulate a large supply of healthy and positive experiences. We learn that we can count on and trust our HP. we still have problems and crises, but fear may be much lessened or absent at these times. Each day can be...	Lyne	0	165	June 1st by Lyne
	no one can steal my serenity (Preview) Sometimes it feels like I can't win. I get headway and then something goes wrong in my relationship. I am not always in the right frame of mind so sometimes I don't see things the way they really are. I am not delusional just a bit confused. But, I am still a winner in God's eyes. He doesn't make junk. My rela...	Hoot Nanny	1	248	May 20th by Lyne
	Something Betty taught me (Preview) Having had Betty as a sponsor for 7 years, although she is gone, she is still alive in my head. She said to me once when I was a mess, "I can't, He can, I will let Him." I try to keep this in mind when I'm having a rough time, my HP is always there.	Lyne	0	191	May 18th by Lyne
	C2C, Monday 5/12, we are not alone (Preview) This reading reminds us that we are never truly alone. Those of us in recovery have so many resources, inside the program(honesty of people in meetings, our HP, literature, etc.), and outside (music, nature, animals, a waterfall, etc.). The reading emphasizes the importance of listening and se...	Lyne	0	195	May 11th by Lyne
	It's never too late.... (Preview) I was reading today about how it's never too late to become happy. Healing from trauma allows us to become alive again. I also read that we can use the power of our minds to change our brain chemistry. I believe this is what happens in recovery. During my 14 years in alanon I've gone from a depressed and...	Lyne	1	264	May 8th by a4l
	Self care for Thursday (Preview) The last five years have blown past. I say blown because it seems globally like a huge wind swept through the world externally and from experience and conversations, internal shifts have been common too. Looking at life a lot differently. I have a new normal. People have passed away, children have g...	a4l	1	232	May 2nd by Lyne
	C2C, 4/21, unity in diversity (Preview) The focus of this reading is a reminder to keep an open mind. Not every alanon meeting has the exact same format. We are reminded that the Principles of our program remain the same in every city. Each of us plays an important part as we share our ESH. Our individual differences can make us richer as a w...	Lyne	0	233	April 20th by Lyne
	C2C, 4/14, Distorted thinking (Preview) The writer says that we can become aware when our thoughts become distorted through recovery. We can learn to stop our negative thinking. We do this by exchanging the negative for something positive. Our attitude seems to be key to accomplishing this change. The reminder says to pay close atten...	Lyne	0	245	April 14th by Lyne
	not so good grief (Preview) good grief! Is there any such thing? I am suffering from more grief these days & it is not good! It has been almost 2 1/2 years since my husband died & now my relationship is causing me a lot of grief. I think it may be over. I am not looking for advice or suggestions. I just need to vent! I wish I had gon...	Hoot Nanny	1	277	April 9th by Lyne
	The Three A's (Preview) Recently, I had the opportunity to apply the Three A's to a Family situation that I was involved in. Like the reader in Courage To Change,April !st,who use to try to jump from awareness to action,without even pausing for acceptance.Their thinking went like this'Something's wrong!quick,let me fix...	WendyP	1	243	April 8th by Lyne
	C2C, 4/7, Does God have a sense of humor? (Preview) The first sentence of this reading made me chuckle. The author says that when things go wrong, and we have dreaded expectations, may be opportunities to see life in a lighter, better way. It is suggested that our HP may throw us a curve ball that can turn out to be positive. Laughing helps us to be less...	Lyne	0	250	April 6th by Lyne
	C2C, 3/31, Growing up (Preview) Alanon has allowed many of us to grow up for the very first time. We can learn to face the world, take responsibility for our actions, and become responsible adults. We can learn that there is more to life than problems, and recognize we need to have more fun. Allowing a sense of humor can help us detac...	Lyne	0	293	March 31st by Lyne
	Accepting grace. (Preview) Hi all. It's been a minute. Life's good, kids are more grown and reached that wonderful stage of being able to use public transport independently and make a sandwich. Life is so much different on the outside looking in to how it was when i first fell into the supportive arms of this board ten years ago. ...	a4l	3	259	March 31st by Lyne
	Changing the Things I Can, Trying To Accept Those I Can't. (Preview) High, it's Wendy P. I have been really struggling for a long time when I Message some of my Family Members, trying to keep in touch with them, and especially my younger ones.When I don't hear from them, nor see them, I have a multitude of emotions. I have had an awful lot to deal with the younger Members of m...	WendyP	3	274	March 27th by PK
	C2C, 3/24, alcoholism a disease?? (Preview) Like the author of this page, I had great difficulty accepting that alcoholism was a disease. It seemed like it was a choice--to drink or not. The author heard that alcoholism was similar to Alzheimer's. We see the person we know and love slipping away, they become more irrational and difficult to b...	Lyne	2	264	March 27th by Lyne
	using the Slogans. (Preview) I recently heard someone mention the Slogans, I would like to share how I learnt to use them withing a Meeting, and in my personal Recovery journey. I read in one of the Daily Reader, that the Chair Person used the Slogans as a Topic for the Meeting. All the members after said that when they applied the Slo...	WendyP	1	345	March 23rd by Lyne
	C2C, Monday, 3/17 (Preview) This reading sparked my interest as it speaks to the concept that no problem lasts forever. Some wounds do not heal quickly. Difficult times can bring out our courage, faith, and our need for others. All experiences can be growth-producing. And of course reminded me that all things shall pass. I...	Lyne	0	293	March 16th by Lyne
	C2C, 12/24, surviving turmoil and drama (Preview) This reading today is helping me with my situation, of constantly feeling pressured by my spouse to live full-time together again. I am not ready nor willing at this time. The reading says that it is important to pay attention to our own behavior thoughts, and feelings. The reading goes on to say we s...	Lyne	3	503	March 13th by WendyP
	C2C, Monday, 3/10 (Preview) The focus of this reading is reversing old ways of thinking. I criticized myself often, felt unloved and unwanted, thought I was ugly, fat, and stupid, and didn't think there was any way out. Because of the abuse I grew up with, and the alcoholism/addiction I've been exposed to as an adult, I guess I w...	Lyne	3	322	March 13th by Lyne
	Quote from C2C , 2/29 (Preview) "A person who makes no mistakes usually does not make anything." The gist of this reading reminds us that we need to be flexible in order to adjust, we will be making mistakes because we cannot be perfect, and we can learn that making mistakes can be seen as part of our adventure. Before recovery I was hor...	Lyne	0	347	March 2nd by Lyne
	Quote from C2C, 2/24/25 (Preview) "We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action." Today's reading is about Step 4, taking a fearless, moral inventory of ourselves. We needn't be scared, but I certainly was the first time. Sever...	Lyne	0	333	February 24th by Lyne
	Hey, someone got rid of most of the garbage mail (Preview) I keep checking in, hoping I'll see a spark of life on MIP. My last post, I think in Nov., did not receive one reply. Does anyone wish to continue on MIP? I keep hoping.....	Lyne	1	564	Dec 27, 2024 by Fedora
	Here I go again ... (Preview) Hello, everyone. Looking for insights from others who have walked a path similar to mine. I was married to the father of my children for 15 years, divorcing due to his alcoholism. Fast forward about 10 years. I am remarried now for 3 1/2 years. My current husband binge drinks to the point where he is ob...	BL2911	1	541	Nov 16, 2024 by Lyne
	Family ties (Preview) Good morning. I have family in from CA and lots of get togethers, reviewing the past--good, bad, and ugly. I have some anxiety hanging around from all of it, but it's mostly good--my brother with cancer is alive and two siblings that haven't spoken in about 30 years are speaking. I forgave my brothe...	Lyne	0	534	Nov 14, 2024 by Lyne
	Courage to change reading November 4th (Preview) In today's reading from courage to change, the topic is having a backup plan when making plans with someone who is unreliable. I like the reading, and I usually like most of them. I think there's something to be learned from them, no matter how many times I've already read them I especially like the f...	Skorpi	1	571	Nov 7, 2024 by Lyne
	Farewells (Preview) In what is not my favorite week ever, I had to say goodbye to my 5-year-old English lab yesterday. He was such a sweet buddy, and totally unintentional. I started to foster him during the pandemic for a co-worker. She had been diagnosed with cancer and got the dog for her son but her family couldn't tak...	Skorpi	1	508	Nov 7, 2024 by Lyne
	It's been a minute (Preview) Hi Al-Anon friends! It's been a bit since I've stopped by or been actively engaged. I had a lot of things with kiddos that were seriously all consuming. (But hey, I decided to be a foster parent, so that's what I get, lol!) And, I've decided to end my marriage with my AW. That's been a process requiring a l...	Skorpi	2	713	Oct 20, 2024 by Lyne
	Miracles in Progress (Preview) Thanks tom canadian guy for your recent post concerning advice giving. i too was feeling concerned that this board was becoming a " let me tell you how to do right'' tool. but, then my eyes caught the caption at the top of the message board written under Miracles in Progress...............	jewely	4	3991	Oct 20, 2024 by bud
	New Here-Serious Question (Preview) I personally am tired of my so-called healed & whole friend going on and on about how great AlAnon is and you need alanon yadda yadda yadda when she has been going for 18 months and her blaming everyone else but herself for her own behavior is at the absolute worst! Its like she found an entire tribe of...	Ruby Grace	3	571	Oct 20, 2024 by bud
	Anger and Frustration (Preview) I am new to the group thing. I have had to deal with substance abuse for most my life. My brother brought AA into my families life but he never really believed or followed through with it. I went once with him to an AA meeting and it seemingly was a bragging s...	nicuRN71	6	1621	Oct 15, 2024 by Ruby Grace
	"controlling behavior" during meetings (Preview) I'm having an incredible challenge I just cant seem to detach from. I recently relocated to a different part of my state and there is only one alanon meeting. There is someone in the group who seems to believe that she is "in charge" and is responsible for always leading the meeting and its he...	cwya	36	3650	Oct 15, 2024 by Ruby Grace
	popped back in .. what's up ? (Preview) Hi everyone .. it's been a long time since I've been in here .. So i have been reading there are problems on this board .. are the problems only with the ads that I see in between shares ? Is there more ? just trying to understand what's been happening .. i've been gone for several years but popped back in .. i w...	MeTwo2	1	677	Oct 13, 2024 by Lyne
	So Here We Are (Preview) For the day? Hour? Minute? The sun came up as usual and my recovery journey continues - work in progress, not cured. An oldtimer once told me that the nice thing about a higher power is that hp is portable - can be taken wherever I go. I hold that thought close as I do all we've shared here. Thanks for being he...	tiredtonite	4	1065	Oct 11, 2024 by MeTwo2
	What's happened here (Preview) To Breakingfree: Hello and welcome back. At the end of 2023 we were told that whoever took care of MIP was not keeping it going. We expected MIP to close for good. But MIP did not disappear, yet most of the membership did. The moderators are gone, people who know how to get rid of the spammers are gone...	Lyne	0	604	Oct 8, 2024 by Lyne
	things can only get better (Preview) Things can only get better! Sometimes long distance relationships can be tricky but I can truly say absence makes the heart grow fonder. I am living proof of that. My current significant other is miles away but our trust level is high enough that it is working. Today I see the hope in all of it. Sometimes...	Hoot Nanny	4	755	Oct 6, 2024 by Breakingfree
	I am moderator next door, I welcome all of you homeless al-anon's that need a loving place to share (Preview) Hi I am Mama lioness also known as Rosie I'm moderate the site next door the adult children board and I keep it spam free I am checking in several times a day to make sure of that Obviously the moderators here have jumped ship and sadly and I say this very very sincerely I was a member of this board when Be...	Mamalion	4	539	Oct 6, 2024 by Breakingfree
	Reviving MIP (Preview) I really miss this message board as it was part of my daily routine. It didn't disappear--I don't understand why or why not, but it's still here. Is there any interest in reviving it from some of our former members?? I've looked online several times and recently emailed WSO to find a new message boar...	Lyne	12	789	Oct 6, 2024 by Breakingfree
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