The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Hi, and yes, I got sucked back in to stinkin thinkin and didn't even realize it. It happened in such a subtle way. My A did several things that were so nice, like driving me to work in bad weather. I started feeling guilty. I'm detached and wanted to feel somethings I can't. So I tried to get my A to make some decisions she is unable to do. What I need from my A she can't give me. And it was a major Ah ha moment to realize this , this morning, all over again. I had briefly lost my serenity and happiness. The cloud lifted. I can be happy and serene if I meet my needs, and once again, stop expecting them from an addicted person. Thank you all. I have regained my freedom. Love, Lyne
Things like this make us stronger. When we become aware that we can become aware, and we become aware that we can take action, we feel that much more empowered!
Hugs Lyne :) Good for YOU .. it takes time and it's a repetitive process because it's progress not perfection! So glad to share this lesson with you! Hugs S :)
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Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do "faith". - Brene Brown
"Whatever truth you own doesn't own you" - Gary John Bishop
I love how I now notice my red flags sooner and can get back on track without having to board crazy train, because I catch myself arriving at the station. Keep on keeping on. I am sending you love and support on your journey!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."