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Post Info TOPIC: just checking in


Senior Member

Status: Offline
Posts: 125
Date:
just checking in


This week has been crazy. Today I have taken every thought that was negative,

fearful, etc. to my HP. I have stepped out on a limb and it is really scary sometimes. I

am going to college for the first time in six years to finish my degree. It is tough. I am

separated from my AH. I talked to him today. He called. My positive thought is that he

was calling to say hello, yet reality sinks in..... He went to the dr today and was

prescribed new meds. In the past, I have put my card on file so that he could

purchase his blood pressure meds. Today, I didn't directly say no to him ( not that

strong yet), but I just said that I didn't know if I would be able to get his meds this

time. I have the money to do so, I just don't like the idea of having to take care of

him. I feel like he expects me to do this because I am his wife. I have done this for

him in the past because I felt guilt and pity for him, and also a bit fearful of what he

would say or think if his own wife, would not help take care of him. I feel hurt and a

little angry about this because I guess he only called so that I would help him. Now I

am having these overwhelming thoughts of how bad of a person I am, how terrible of

a parent I am and I just keep turning them over minute by minute. Sometimes it is

just too much to handle. I am bitter because he probably hasn't thought twice about

me since he called, and here I sit for hours, thinking thinking thinking!

__________________
RLC


~*Service Worker*~

Status: Offline
Posts: 1483
Date:

(((Kathryn)))

You never have to back up or feel bad because you are taking care of yourself. Put your guilt feelings where they belong......in the trash. I've been exactly where you are. Aren't we something (Al-Anoners), we do the next right thing for "us" and then feel bad because we took care of "us" first. I've been there a thousand times.

Kath put the focus on yourself and not the alcoholic in your life. Let go of your concerns an worries.

HUGS,
RLC

P.S. Kath I bet you are a good parent and a good person, quit being so hard on yourself.....you don't deserve that girl. Now go have a good weekend.

__________________



Senior Member

Status: Offline
Posts: 125
Date:

Thank you, I will.

__________________


~*Service Worker*~

Status: Offline
Posts: 530
Date:

hey Kath maybe think of it this way.

He is an adult, he can get his own meds. If he cannot afford them,there are programs now for people to be able to get them. When you did not enable him by making it easy, you gave him the opportunity to figure it out for himself. Which can only help him.
Our A's lost out on so many life experiences that would have made it possible for them to mature. We learn through al anon to step back and allow them the dignity to figure out things for themselves.

We have got to stop doing anything for them!

We tend to forget as they use, they stay at the maturity level they were at when they began using.

They may get sober, get a strong recovery program, but in reality be only 15 or 19 or 21! Whatever age they started, they need go go through life challenges to grow up just as we did and do.

You are a good person, parent. You don't smother, enable! Good for you. So pat yourself on the back and be happy for you and your AH. You did a good thing!

love,debralyn


__________________


~*Service Worker*~

Status: Offline
Posts: 4578
Date:

What a difficult position.  The ex A sought care from the VA and their programs are really good about pretty much everything.  Nevetheless his health was always an issue and a real guilt inducer for me.

I don't actually know how much an active A thinks of others.  I certainly had a lot of proof the ex A relied on me and felt that I would always be there for him. At one time I liked that at another time I changed perspective.  The fact you are questioning that is a real sign you are looking to change dependency issues. 

I know one of the key things I liked about al anon was there was no mandate on what to do about dealing with the A.  There were suggestions.  I also know the tools, detachment, focusing on myself and more were very hard for me to grasp and whats more I wasn't that good at them for a long long time.

I look forward to getting to know you.

Maresie.

__________________
maresie
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