The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Carol Yes, alanon tools certainly helped with the problem of intimacy. Going to meetings, Sharing in meetings from the heart, Getting a sponser, Working the steps and posting here gave me the power to Trust HP. Once I trusted HP, I could trust Myself and others.
It is all a process to be taken a day at a time. Being intimate in a Healthy relationship can also mean saying "I am not ready to get any closer at this time. I must take it slow. "