Al-Anon Family Group

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Post Info TOPIC: I am not angry


Veteran Member

Status: Offline
Posts: 71
Date:
I am not angry


I am sometimes sad and ashamed. I am sometimes afraid or glad. But I am not angry. I am not angry at my A for all the pain she causes, or at myself for how I react. She has a disease. She is doing what she can today to recover from that disease. I am doing what I can today to support her with the resources and tools I have. I appreciate the knowledge, fellowship, and growth I am recieving through Alanon, and I will continue to go. I do not begrudge any of this. If it proves to not be "time or resources well spent", so be it - I have more time and there will be more resources. Yes, I may reach my limit. And when I do, I will say so. For now, I feel good about what I am doing, and how I am contributing - to myself and to my A.


Thanks for listening, nice weekend, all  - Kabbie


 


 



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~*Service Worker*~

Status: Offline
Posts: 1491
Date:

((Kabbie))


Isn't it a peaceful place to live when the anger is gone?  So glad that you can be there!!


Hope you have a blessed weekend - Don't forget to do something nice for you!!


Happy, Joyous & Free,


Rita


 



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No matter what me and my God are going to be ok, even better than OK - teamwork.gif



~*Service Worker*~

Status: Offline
Posts: 1371
Date:

Kabbie,


Keep building your arsonal of tools.  It will help you both.  I have related some incredible stories and I have seen much worse here.  But I also don't have much ability to be angry with my AW.  She is in horrible emotional pain.  I feel for her.  At times I let that go way too far and I do what I consider to be wrong, in order to try and ease her pain.  Well after years of doing that, I got really sick. 


I didn't have the benefit of this program, but as they say, you get here when you get here.  Now I do, and I am trying to do right by my new found knowledge.


Keep posting, and know we are all pulling for you!


Take care of you!


 



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"Good judgement comes from experience... experience comes from bad judgement" - unknown


~*Service Worker*~

Status: Offline
Posts: 504
Date:

(((Kabbie)))


I remember well that feeling of horrible anger.  I'm so glad you aren't there.  If you get there you have these tools.  You sound very compassionate and understanding of the disease.


Thank HP you have this place to go to, and you are willing to go back, here and to meetings.  It is such a lovely place to go, people who know exactly how you feel.  You are not alone anymore....


Have a great weekend,


HeidiXXX



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