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My A has been with me either at my house or in the car every day since he's been back. Today he was supposed to go talk to his old boss about a job which he could start tomorrow if he wanted. Boss calls my cell at 10:15 asking if I've seen him is he coming bla bla bla. Here's the kicker...I feel disappointed that he didn't show. Like that should be a surprise. Like he's actually going to do what he's supposed to. I stayed up till 11:15 last night looking for batteries for the spiderman alarm clock he borrowed and setting it for him so he could get up.
Funny but I was thinking on my way to work this am that I am getting happier and happier without him. He offhandedly states that I was chatting with some guy till 4 am the night before (actually went to bed before midnight) but irked me that he's spying on my computer use. He feels like he has some right to know what I'm doing. Asking me not to see other people and give him a chance. I'm getting that panic attack feeling again. Kind of ill, squeezing chest deep breaths deep breaths. Alright I'm going to lunch.
Someone tell me how I can just let go without feeling like a bad guy!!!!
what the heck? are we involved with the same guy? i had a long conversation with my ex monday night because he was on my computer and checked my history and made some comment about some guy on myspace. he disquised it by saying that he thought out 11 yr old was chatting with some 33 yr old man. i said i highly doubt it and then he said it must be me. i was so mad but i didn't explode. whether i am or i am not (i am not) is none of his business and i told him that and i told him that i am uncomfortable with the way things are going. this ofcourse scared him as he is hanging on to me and the kids for his sobrity sake and his sanity. not good i know. i am sick of him being here and i feel that he is really pushing my boundries. it was so hard for me to say these things to him. i am scared of his reactions. he could become violent, he could just leave and never speak to the kids again, i am just not sure. for the moment he handled it ok and apologized but i don't trust him and i don't really like him. i am missing my time alone and my serenity without him.
i know i am not alone but it seems that our situations are so parallel. good luck and much love......
I think what you're referring to honey is that you're getting happier and happier as your life becomes more and more manageable. And, as we yung'uns say "Duhhhh!" Of course you're happier now that the active alcholism is out of your life! It's like a house fire blown out of control--once the disaster's contained, it's like 1,000x easier to find a way to make life work again.
You've recieved alot of feedback here about boundries, moving on and priorities. It wasn't for our health that we shared this with you. We shared it because we knew as soon as Mr Good For All Drunks was back in town, this would happen. The old feelings would come back, the old defense mechanisms would come back, and the insane behaviors would come full tilt. You shared with us that you were willing to do whatever it took to maintain the mental sanity and spiritual serenity that you and the children helped to build while he was gone. Now it's time to put the pedal to the metal and let the rubber meet the road in your program: What are YOU going to do to keep your program, your mental sanity and your spritual serenity in a forward facing direction? What are YOU going to do, as the responsible adult, to make sure the kids know that YOU will be there for them PERIOD? Where do YOU go from here?
These are questions only YOU can answer. And remember, god don't make junk honey. Don't sell yourself short on talent or good thinking.
Your feelings, dear, your feelings. Not his feelings; he can deal with his feelings--he was clear across the country and found a way to deal with his feelings. Enough so that he found a way to get back across the country to you, right?
Ever heard the saying "The scenery has changed, but not the situation"? It's the root of all geographic cures, broken promises, et cetera. These, in turn, are the symptom of the dysfunction of the disease of alcholism. When some of us discussed boundries with you, what we were saying is this: Boundries allow US to have a feeling of peace WITHIN us. When defense mechanisms were discussed, what many of us said was (have GOT to stop saying "we"...what I'm TRYING to say is "What I heard OTHERS saying was...") that these were "stinking thinking behaviors:" they're the ways many of us RE-acted to the disease of alcholism as a way of trying to CONTROL the alcholism, and in the process simply used up energy, time, and good will toward wo/men. All of these behaviors you CAN control--and you're doing fantastic! You're listening, asking for help, putting the behaviors into practice, and looking for ways to utilize the behaviors you see us using in our relationships. Yahoo! That's the idea! Keep it up.
The idea of "detachment with love" is a personal, private process, and it's gonna mean something different to everyone. To some of us it means having absolutely no contact with our alcholic relatives; to others it means having very careful contact; and to others it means what the story in our literature defined it as, putting a blanket over the passed out alcholic. But the end result is the same: WE FEEL SAFE! We know we can be with ourselves, in our skin, by ourselves and we know that we can take care of ourselves.
Progress Not Perfection - Take it one day at a time - we have faith in you - You can do - take it one minute at a time if one day is too much. Keep posting, keep reading al-anon literature - keep reaching out to healthy people. You're in the right place!!
Rita
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No matter what me and my God are going to be ok, even better than OK -
His job is his responsibility, not yours. He's not a little boy that has to be woken up for school. He's a grown man. Time for him to grow up and act like it. I know addict, responsiblility? Oxymoron.
Your recovery is about you, not him. As you get stronger and work your program you're becoming the person that you always could be. You're in there. Just give it time and patience. I've slipped so many times in this program, it's a good thing I have lots of padding! But it's how we learn and grow.
Live strong,
Karilynn & Piper Kitty
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It's your life. Take no prisoners. You will have it your way.
Aloha Carolina...You can let go and in time you will learn how to let go a little bit better. Letting go is not abandonment its more like detatchment or allowing others in your life without giving your life away to them. Its how you look at it (perception) and what your expectations are measured against how much time you have at this recovery thingy. Just by being here you and learning how to do things differently is a form of letting go. Accepting a Power greater than the alcoholic and alcoholism is letting go. This is a "If you keep an open mind you will find help" program. This is a "Progress rather than Perfection" kind of program. We never get it all and never get it all the time. Sometimes letting go for me was changing my perception of my alcoholic and rather than focusing on the resentful negative opinons I had of her and trying my damdest at finding more, I initially forced myself to look for the good in her. The was good there. There's always some good there (for me that is). If I insist on looking for the negative stuff I am the one that gets and stays sick even while I have an opportunity to do the opposite.
I have to let go to keep coming back. If I don't let go its like holding on to an anchor during a tide rise. I will eventually drown even though I have the ability and opportunity to save myself by just letting go of the anchor. There is no perfect letting go. There is no letting go and never having to do it again. There is no getting it down so perfectly that you'll never get had by the alcoholic or anyone else again. That's novel isn't it? Thinking only the alcoholic can knock my legs out from under me? I've let lots of non-alcoholics take me down because I thought that it was only my alcoholic I was having trouble with. Letting go for me is giving up all illusion of power and turning myself/abandoning my self to God as I understand God.
There's just learning how to let go the best you can for that period of time and then smiling with gratitude that you did it best you can.
One of our Wednesday night group members said it very well last evening when she mentioned that after an "event" with the alcoholic she "patted herself on the back for how she handled the situation and after that felt guilty that she hadn't tried harder to fix him." She knows what it feels like to let go of the problem AND she can measure it against old feelings of guilt. She liked the "pat on the back" part best. Guess what she will do the next time? Less guilt anyone?
You don't need any justification to let go larger than the 1st step. You don't need any realization greater than step 2 and it's last word. You don't need to hold on to the alcoholic or anyone else for that matter outside of step 3.
"Trust God, clean house...help others." (The entire 12 steps)
Hope this helped...Keep coming back and remember if you don't let go...its also got a hold of you too!!