The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Hope you all are having a good day. I was just reminded today how important having contact with someone is, and how much better we can feel if we just reach out...
I wasn't feeling so great, just kind of blah. I called my friend that I met through Alanon, and we BOTH felt so much better after talking with each other. I mean my whole outlook is different now!!!
I think we tend to forget in our constant worry and obsession about our As, and trying to deal with it all, that we are NOT alone! Please, just a healthy reminder to reach out and ask for help if you are not feeling well emotionally. It is essential for us to have that contact with each other. Either by posting or picking up the phone, we need to support each other... that is why we are all here on this earth.