The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am not a new member. In fact, I used to frequent this message board a few years back and I am so glad I have come back. I forgot what it feels like to read these messages and just keep an awareness of myself through your post's. To help if I can and to laugh is what I enjoy most through this board....oh, and to also cry if I have to......
Here are some things that have helped me since in the program.
Go face to face meeting & online meeting.
post on the board here on the site. I have gotten a lot of good feed back.
· Set support system. people do not judge. You need someone who can go for coffee on a bad day, or pick up a phone and call when in trouble. The support is what is important when you first this program.
Have a sponsor. Someone work one on one with you.
You don’t have to do this the minute u come to the program but I suggest that u do it when u can. It help.
Meeting schedule: meetings are in here and run approximately 90 minutes from: Monday-Friday, 9 am and 9 pm EST, Saturday: 10 am and 9 pm EST, Sunday: 10 am and 7 pm EST. Topics are selected by participants at meeting time. UK +5 hours, central -1 hour, mountain -2 hours, pacific -3 hours. Open chat all other times.
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Hey everyone watch me grow. I go thru good & bad times. each day i am getting stronger.