The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am new to this site, and started a post earlier, trying to tell my story. I got nauseaous..dizzy...sick....typing my past out in this pure white window...i deleted it. I went on to read the posts here, and found that I didn't have to type anything, because so many someone's were going through my struggle themselves. I also found myself so thankful that I registered to be on this message board today.
Had an AH HA moment this week, just days after seperating from my husband. We are no different. We both are pursuing something or someone in our life that is toxic to us, and struggling to give up that which we truly love to take care of ourselves....
Right now, my prayer is that we can both be successful in overcoming our addictions...mine to him, and his to alcohol.
Thank you for being so open with your stories..it saves me time typing, and makes me feel like i am not alone.
I can absolutely relate to your post. My story is all over this board, on any given day, in almost any post I can glimpse at myself. It brings to mind the something that is read at f2f meetings. I cannot put my finger on the exact wording, but it has to do with understanding as few others can unless they too have been affected by alcoholism.
My AH and I are also separated. I realized that I needed to get better, regardless of what he chooses. Today we are both working programs, however, he really has difficulty thinking/understanding that I am sick also. That I do not want to go back to that place of insanity that this disease took me to even though I was not the alcoholic. He is sober today but still thinks that that is all it will take, the absence of alcohol, to make me better. I try to explain to him, it no more makes me "emotionally sober" than if abstinence alone would make him sober. It is not simply the consumption of alcohol. Unfortunately, if that were true we would not have something called "isms" and I would not be doomed to the neon sign "come and see me if you are an alcoholic, I know just how to fix you."
The days of "if he would only stop drinking everything would be just fine" are over. This disease will win every time if I fall back into that thinking.
Here are some things that have helped me since in the program.
Go face to face meeting & online meeting.
post on the board here on the site. I have gotten a lot of good feed back.
· Set support system. people do not judge. You need someone who can go for coffee on a bad day, or pick up a phone and call when in trouble. The support is what is important when you first this program.
Have a sponsor. Someone work one on one with you.
You don’t have to do this the minute u come to the program but I suggest that u do it when u can. It help.
Meeting schedule: meetings are in here and run approximately 90 minutes from: Monday-Friday, 9 am and 9 pm EST, Saturday: 10 am and 9 pm EST, Sunday: 10 am and 7 pm EST. Topics are selected by participants at meeting time. UK +5 hours, central -1 hour, mountain -2 hours, pacific -3 hours. Open chat all other times.
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Hey everyone watch me grow. I go thru good & bad times. each day i am getting stronger.