The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Lots of times when I reread things I have journaled or put in my God Box...well, pretty heavy stuff. But recently, I picked up a piece of paper where I jotted down six ideas, tips on "How I would regain some self-discipline again in my life." well....ROFL....at the very bottom of my list it read:
"There is no Adult Supervision in my Head---when I get too much into my head."
I have to laugh at myself. I can get real good on the road to self-discipline to carry out my day--but when my head fills up from thinking too much---just as well, kiss the day, goodbye....Thank god, for mediation, prayer, reading, etc. to regain focus!
I was actually thinking just the opposite last night after doing alot of reading in 2 daily readers. Thought OMG Im getting too involved in this recovery that maybe I need a break. This morning Im feeling ready to get back on my journey.
at the very bottom of my list it read: 
