The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
how do you do the steps online? what about crisis? Do you "need" to get together f2f? I find it easier to put together an email - it feels like I can get more of my train of thought on paper, think more thoroughly about topics, etc.
i have 2 sponsers, one verbal, one on line.....and with the on line one, i domy journals, "takes" on the steps, what i am workig on etc......the sponser will guide U....so dnt' worry, let the flow go as it is supposed to........she/he will guide u......
ask ur sponser these ???s if u have found one....if not??? than get intothe steps and work them, writing ur thoughts as u work each one....and share w/sponser
it is very simple and basic.........let sponser guide u on what u are supposed to do....email, voice, its the same work ok???? good luck, rosie
