The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I'm sorry that insomnia seems to be a problem for you right now, Hoot. I hope your team can help you find a way to get the rest you need. I can't deal well with anything or anyone when I am sleep deprived. Prayers said.