The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am realizing more and more each day how sick my husband is and I have more empathy for him than I used to. Living apart from him has really opened my eyes. He is incapable of working. He is in denial about our home foreclosing. I spoke to him tonight and just told him I understand. I have complained a lot to other people about him, mainly family and a close friend. i am realizing he is not a bad person, he is just mentally ill and has very poor coping mechanisms. I am doing what I have to do. I still care about him but I know I can't live with him again. I will serve him divorce papers when the timing is right...after house thing gets settled somehow. I don't want to mentally torture him more...he already does that to himself enough. I just wanted to share my feelings of empathy...my sponsor told me I would get to this point, and she was right. The anger towards him isn't as bad as it used to be.
((((Newlife))))...Detachment with love. That is what this reminds me of. I also reached this point and felt it came from a very different part from inside of myself. Good for you...good for him. Feels like a God thing doesn't it? ((((hugs))))
I am happy for you that your feeling peaceful. My "empathy" generally turned back into wanting to "fix" him. I needed a little anger, a little bit of the realization that he did not even try to change.. but that is just me. I pray you keep your peace and your detachment however works out best for you and yours.
I saw this coming for you also. I think it is part of your growth and moving forward. I am happy for you but I know these are difficult feelings to have. They are more accurate and useful than the angry ones though. The angry ones were largely about your ego and expectations. The empathy is about reality. You have just written a really poignant post about what detaching with love really is. Hugs...
Good for you NLG. I remember the exact time that I was able to see my ah as two different people, the man I love and the alcoholic he is. Whenever a person can truly see the disease for what it is, it's empowering. At least this is how I felt.
Thanks for sharing.
It works if you work it.
__________________
Look for the rainbow after the storm, and I'm sending you a double dose of HOPE. H-hold O-on P-pain E-ends
Anger always helped me feel I had some type of control in any given situation with another person. When I could drop the anger and feel the feelings beneath the anger, everything changed in me. Anger doesn't hurt. I didn't want to hurt. I didn't want to feel the feelings of loss that bubbled up for me from beneath the surge of anger. When I could feel the feelings, I could also hear the next right step for me that surfaced from beneath the feelings that I surrendered to and acknowledged. It is easier to look at a loved one and judge them sometimes than it is to acknowledge the reality of their dying from a disease over which we have no control or power. In my experience, when I could let go of the anger and the judgment, I could surrender to the what was reality and allow myself to make the changes I needed to make for me. It was all process for me. I couldn't accept what was true until I was ready to do it. Mostly, the feelings beneath the anger had to do with fear. I feared so many things and I learned by facing those fears with program help, I could also surrender anything that got in the way of unconditional love and understanding for myself first and the other next. It is good to see you are dropping the anger and ready and willing to see things from a different perspective.
Today i am struggling with indecision. He opened up to me last night about how upset he is. I gently suggested AA meetings and counseling. If the house forecloses i dont know if i have the strength to see him get kicked out. He has admitted he could look harder for a job. Its isnt happening. It is convenient having him watch our daughter when i work but that will have to change if he has to leave the house. We had a realtor come over a few days ago. AH was barely getting out of bed when we showed up for him to look at the house and talk to us about selling. The house was messier than previously. I was embarrassed. Realtor told AH he would have to clean the house before they could show it and he also told him he has a moving truck he could use for free. I think it was a reality check
I have a 64 yo brain-damaged cousin. He lived with my aunt until she died. His Dad (who was living with another woman but not divorced) gave him a time to move out of the house before he sold it. My cousin didn't do much but complain and ask for help which came in the form of suggestions from family members of steps he could take to help himself which angered him. The more he talked, the more I knew he was expecting us to step up to the plate and pay for his housing, food, etc. In the end he became homeless and had to stay in a mission for awhile. Part of this was that he refused to seek housing where he'd have to pay 30% of the small amount of money he received in SS income. He didn't want to spend any of his income on housing. He wanted us to pick up the tab although he never said it. As hard as it was for all of us, nobody stepped up to the plate to pay his way. He'd had his way paid by his Mom until she died of cancer at 82. He was full of grief over the loss of his Mom. He was also full of entitlement, self-pity and was spending some of his money on cigarettes, trips to the neighborhood tavern and lottery tickets. Currently, he is living in a group home, spending a portion of his money on housing, has medical care and other supports in place for people with disabilities and is actually much happier than he was when he wanted other people to take care of him. He is still brain-damaged and he is also living with a sense that he can do things to benefit himself and other people don't have to do it all for him simply because he is handicapped. We are all handicapped in some ways. We still have to do what we can with what we have to work with at the time.
Your AH can also apply for disability if he is diagnosed with a chronic condition that warrants it. To expect that he can live scot free because he has some issues isn't realistic. If he is forced to leave the house, you aren't responsible for that. The bank owns the home. They are the folks who will move him out. There might be a better place for him to live than there?
-- Edited by grateful2be on Friday 5th of December 2014 05:48:41 PM
Thank you for the topic NLG and for each share. I believe that being able to feel empathetic towards another is a powerful gift that alanon has given me.
I was always able to feel compassion or sympathy for others and that invariably led me to taking care of them and tying to fix them
Empathy gave me the ability to identify with their pain, offer support without any desire to fix it. I believe that is because alanon has stressed the importance of each finding their own way and that all we ever need to be heard and supported on the journey.
For me Empathy simply means that I connect on a very human level with others who are walking this difficult road called life.