The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
All good things to do on a colder Fall day in Texas. They all sound good to me as I read your words and watch snow swirling and ceasing and swirling again outside my living room window. It offers me the illusion of being grounded solidly in a snow globe while something outside of me shakes things up and moves other forms about.
Oh, that sounds wonderful!!! I didn't do much for myself today. I did work out on the elliptical for a half hour and then took the dog for a walk, I guess that counts, LOL!
I am also going to a meeting later tonight and that is something I consider an act of service to myself, as well!
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Never grow a wishbone where your backbone ought to be!
hey ((((P)))) here is my recipe if ya want it.....
12 oz milk or soy milk or almond milk, I am lactose intolerent so i use the soy
1 tbs of peanut butter
2 scoops of nature aide total chocolate soy milk (OR you can throw a bunch of assorted berries in it for the flavor, OR you can use a type of yogurt and berries)
beat it up....drink....enjoy.........simple but oh oh sooooooo good.....
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Live and let live and do it with peace and goodwill to all!!!!
Oh, that sounds wonderful!!! I didn't do much for myself today. I did work out on the elliptical for a half hour and then took the dog for a walk, I guess that counts, LOL!
I am also going to a meeting later tonight and that is something I consider an act of service to myself, as well!
that counts to me!!!! good on you...ellipticals are great for sparing the knees...hated the treadmills...felt like i was a hamster on the wheel, only it did impact my knees.....and i played w/the dogs, throwing stuff for them to catch and tug o war.....yep...exercise is good for the entire being, imo....agree about the meeting, too
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Live and let live and do it with peace and goodwill to all!!!!
I am all in with you! Your post sounded so good. Lots of pampering to yourself because you are worth it and deserve some special time.
you know, hopes...the better i treat me the better my self esteem and then the better i treat others, and the better energy , in general, i put out....its a win win situation......we are all worth it...i make time for me every day.....
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Live and let live and do it with peace and goodwill to all!!!!
All good things to do on a colder Fall day in Texas. They all sound good to me as I read your words and watch snow swirling and ceasing and swirling again outside my living room window. It offers me the illusion of being grounded solidly in a snow globe while something outside of me shakes things up and moves other forms about.
Grateful, i think we are in (hearing it from everyone) for another brutal winter....that new door of mine, i am less complaining about the credit card, lol, as i see how that thing is keeping my heat in and cold out...its gonna be in low to mid 20's tonight??? and it aint even thanksgiving yet...i think last year we had a cold snap in nov, but i don't remember it being this bad.....plus we had that cooler then normal summer....i wrapped my faucets, outside, in towells, tied them with shoestrings, stuck a bucket over them and hopin they will be ok.....it worked last year....this is worrisome....this is the SOUTH and we are freezing already??? oh yea, next fri., and sat, it will jump back to the 60's, but geeez......i hear NE is supposed to get what we got now.....it came from alaska.....i remember winters here where we wore shorts on some days......hope this bad winters cycle ends...last years winter was horrible........stay warm my friend.......we had very little actual snow or sleet last year...just real low temps.......i think we had one snow storm maybe two where i had to shift my schedule re: work......hate this stuff...
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Live and let live and do it with peace and goodwill to all!!!!
