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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Finding your limits...
Post Info TOPIC: Finding your limits...
Truth


~*Service Worker*~

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Finding your limits...
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It is wonderful re-connecting to your body and just knowing the yucky feeling you are getting is your limit. I was on the phone with a friend discussing everyday activities breakfast, what is on the agenda, etc....and then it came "is so and so mad at me?" My body cringed. I paused and said there is my limit. Although I didn't respond exactly as I wanted to...I recognized... there it is. Next time I will be able to set a boundary.

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PP


~*Service Worker*~

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It is wonderful  " feeling" limitssmile



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Paula
laguillotina


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That was so insightful. Wow. Thanks for that.

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cloudyskies


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I like this equations:

boundaries + limits = freedom for me smile



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Look for the rainbow after the storm, and I'm sending you a double dose of HOPE. H-hold  O-on  P-pain E-ends

Linda-
Truth


~*Service Worker*~

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Thanks Cloudy ... I like that too

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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Finding your limits...