The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I'm conscious that I don't just want to post when struggling or in dispair because I know I still have a long way to go in my recovery. But tonight I find myself at home why AH has gone for a spontaneous "drink after work". He's been better if late, but I can now read the signs about him becoming needy for the release of drinking. so as predicted that quick drink had lasted 3.5hrs & He's leaving his car at the bar!
12 months ago id have text, rang, told him he'd feel rubbish at work tomorrow, try to reason with him etc. but tonight instead I'm enjoying the peace at home, catching up on a favourite TV program & not letting him dominate my thoughts. I don't even feel anxious! This is a maasive step for me & I trust my HP will guide me.
Way to go Tash. I'm proud of you, too! I live with an active alcoholic also, and I have learned by no reacting to my h's drinking, I'm taking some of alcoholism's power. The disease wants us to react. It needs us to react as that's the way it control us. So when we walk away from the fight, just plain refuse to join the fight, we take away some of its power to control us.
makes me feel pretty good too!
it works if you work it!
__________________
Look for the rainbow after the storm, and I'm sending you a double dose of HOPE. H-hold O-on P-pain E-ends
Now doesn't that feel better? I invite you to keep a journal. Then if you go wonky again you can read it for encouragement and remind you of how to let it all go!
I am so happy to hear you have found some peace!!
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Putting HP first, always <(*@*)>
"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."