The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am beginning to realize their is a difference between alcoholics/addicts and abusers. I am also beginning to realize that victims of domestic violence heal differently. I am beginning to see "red" flags of domestic violence in the rooms. These are the woman and men that appear out of control. Talk frantically about what "he" is doing. Freeze in situations where they would react differently. These are the ones that put boundaries in place and cannot understand "why" it is not working. These are the ones that frequently say he will get mad at me if I do that. I think it is one thing to understand addiction and it is another to understand domestic violence. These are the women/men that are terrified that "no one" will believe them.
I have tried Alanon twice and the reason I left the first time was because when I did tell I was not believed. I was told it was me. This time I had to truly "believe" for myself I was a victim of domestic violence in order to heal.
I know I am going to get through this I just need to learn a new set of skills. I think I was angry for a long time that I had to learn them, however I got myself in this situation and I need to get myself out of it.
An alcoholic is an addict. Alcohol is just the drug the person is choosing to use.
Not all abused people respond the same. I
sure did not.
Being an abuser is not a symptom of being an addict. It is just that when an addict uses, their ability to stop this normal behavior for them is not working.
Also I like to remember to focus on me, not about others on the board putting them into catagories. They are all individuals, doing their best to live in very, very hard situations. they are very couragious people.
Take whatcha want and leave the rest. Great processing!!!
-- Edited by Debilyn on Sunday 25th of May 2014 05:25:02 PM
__________________
Putting HP first, always <(*@*)>
"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."
i came to alanon not sure if i had been living with an alcoholic for 3 years or if it was just me. he seems to have a major drinking problem but he keeps telling me he doesn't have any problems. i wonder if he is an alcoholic by any chance? i go to the meetings and sure enough, he definitely is. he has a big drinking problem, he lies, nothing can stop or change it, and DENIAL is the name of the game. denial can go on for years and years and years. the same dynamic but the actors are older. he taught me how the denial works and how to use it to keep everything looking OK on the outside.
then i started wondering, could i try to not see him as 'the alcoholic' but start seeming him as 'the abuser'? controlling, lying, aggressive, esp. when he's been drinking, watch out. what is the difference between an 'alcoholic' and an 'abusive' person or abusive personality? for me, it was important to recognize that he is an alcoholic, but also to recognize that he is an abuser which is 2 separate things. but i guess alcohol and domestic violence often go together. denial and repeating insanity is what allowed me to keep tolerating it. abuse the drug, abuse the people around you. i was focusing so much on the drinking part, it was almost adding to my denial about the abusive part.
you are correct abuse and addiction are 2 separate things but they go together all too often. i 'did the right thing' and got out. 2 whole weeks ago. now i have no idea what to do! i think, maybe i should just go back there. i honestly don't seem to have anywhere else to go... do i? time to go to another meeting!
including the abusive language thoughts feelings behaviors
especially the threats of violence and then the violence.
The threats of
violence appropriately called punishments after the accusations and blame
were sinister often
I was made to wait patiently for them to be administered and
they were drawn out longer when and if I didn't
react or respond appropriately to the abusers mood or
sense of self.
My abusers and I
both
suffered
as victims
of the disease of alcoholism
and
drug addiction.
Abnormal is normal down the road I learned to respond in kind no not in kind greater than.
Homicidal and suicidal and I didn't
know
should I finish them
or
finish their work on me.
I've been close to completing those endeavors
and then
I found the Al-Anon Family groups and AA and college then
redirection for my life.
I got the opportunity to practice as a
behavioral health therapist
and came to understand myself and my connections.
I was told to listen to the similarities
between
their stories
and mine.
I was home
healing with
others who had healed also.
I went on to work as a
men's case manager for a
Alternatives to Violence program
I knew them
they knew me
we were each other
they have been glad I arrived.
Alcohol and drugs
fuels that fire and confuses the
mind....body...spirit..and emotions.
What else is there
to explain that
I cannot give the love
I want to give
nor recognize the love
I am getting.
There must be a power
greater than all of this
for me
and for my victims
and my perpetrators.
That Higher Power
makes all of the difference in
our world and
our lives.
I apologize for every time you were hit and attacked and for every time your spirit screamed out for it to stop and it didn't. I know and I know now that I know and I know now that it is done...over...for me except for the amends and the apologies. You did not deserve the abuse...we did not deserve it.
In support (((((hugs)))))
-- Edited by Jerry F on Monday 26th of May 2014 12:36:28 AM
Jerry, your reply is really powerful, it is a cycle that can go on and on. Im so glad you got to jump off and are here to share your wisdom in the powerful way that you do.x
Truth, I think I get what your saying. I was abused and while I was being abused I didnt know I was being abused. That realisation can be a sore one and it comes with anger. All I can tell you from my own experience is that once I became aware of it I began to accept it and it gradually had no power over me after a while but I had a lot of anger, probably about 2 months of raging hot anger, but I talked it over with alanon members, came here and expressed it, wrote it all out and got to the point of action, that was hard but it was the forgiveness part for me. Hurt people hurt people. I was hurt because they were hurt and so on. I have let it go but from time to time I can be taken back there to that time and that feeling. Loud voices, aggression, parties, lol, can trigger me and I get tense and can freeze like you. I think it will always be with me and will flash up now and again but it passes and its over and the memory of it is going to keep me from ever living with it again.x
I knew I was being abused and still thought I had to stay in the marriage because I had said "In sickness and in health until death do us part." Death did part us - death to a relationship that was toxic. I wanted to live. I didn't want to die. I decided my vow given in good faith showed me I was a person of my word. That was a good thing. The part that I had screwed up in my mind was the "What God has joined together, let no man separate." God/the Person of Love to me/my higher power certainly didn't bring us together to live so trapped in a disease that took neither of us anywhere but right into hell. One of us had to make a change towards freedom. That one of us was me with God's blessing and guidance and wisdom. I don't focus on the abuse anymore or even on the abuser except for times I remember that are tender between us shortly before he died and things I remember about us that were good and true. I have no emotional reaction to what occurred or to him. I do have a whole new life than what I lived in my 20s and early 30s. I know now that the only thing that saved me was listening to that still small voice within me and doing what was hard but not as hard as staying with a very sick man who couldn't really see me and didn't really know me. It didn't matter what I did or didn't do - he never truly related to me - just those crazy-making thoughts that mental illness and alcoholism produced in him. I did see me and loved myself enough to get the heck out of hell. My HP had other plans for me and my life than staying caught up in a mental belief that it was my job to stay connected to a person whose brain was misfiring in horrible ways. His Dad was not an A and he wasn't abusive, so I can't say my x came from an abusive home. He didn't. Something just went haywire in him for whatever reason it did. And I had to move on for my sake and the sake of my children. None of us escaped the ravages of this disease but the Al-Anon program and other necessary supports have helped me heal and grow and live to love again.
-- Edited by grateful2be on Monday 26th of May 2014 09:00:01 AM