The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am feeling so awful today about something I did. I am new here but not new to Alanon I have been to meetings many times and have worked a program for years but this situation for me seems to be tougher than my own was. I have a brother younger that is married to an Alcoholic and it breaks my heart. He isn't ready for alanon yet my sister and I have offered to go to a meeting. She has been drinking for years and he has also put up with unacceptable behavior from her. I hear things through my sister of what goes on but he doesn't really confide in my anymore. I am thinking he is embarrassed since he does not have the program. I have gotten sad about his situation angry at her for doing the things she does and mad at him for not leaving and putting up with this. He has 2 older children and I also feel bad for them. They never discuss the problem it is a family secret but everyone knows what is happening. I sent a text to my brother by accident and it should have gone to my sister saying that he shouldn't put up with this and he is being an idiot and will kick himself later than the road that he is wasting valuable time. And that I feel he has lost respect for me and isn't the same with me. Well he got the text and I have never felt so bad in my whole life. I apologized after all it is his life and I really have no right judging it at all. There have been many times that his wife has said things to me to hurt me and I let it go. I hardly go over there anymore because of the situation and I just feel angry lately. I still feel horrible he isn't having a picnic over there and my words didn't help.
Twelve Steps
1. We admitted we were powerless over alcoholthat our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.
11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.
Sometimes I have to reread through these and take a refresher course, because we never graduate from our al-anon recovery. I am glad you found us here at MIP! I believe everything happens for a reason and there is a lesson in it for someone when something happens that upsets our balance. Sometimes I am fighting handing something over, playing God in other peoples lives. Distracting myself from what is mine to deal with, or so many things and I have to dig and do the work to figure it out. I make amends when I need to and let it go. Keeping my side of the street clean is hard work honestly, but keeps me feeling so free and moving forward in the end. I am glad you were able to come here and post. Take what you like and leave the rest. Sending you love and support on your journey!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."
Thanks so much for your feedback. I am taking things personally I am glad I found this site it is wonderful. Hopefully this will help me to deal with this situation. It is really hard not to feel frustrated with things because I love everyone involved. And I also feel like I have been treated poorly. I think I need to back off of him and his problem which I have been doing. It is so easy to get frustrated with this and how it is effecting my whole family. Thanks so much. One day at a time for me.
(((((Jacob)))))...As I understand it now, thru our program and my recovery in it, often our motive are good and clear and yet our actions not acceptable which doesn't mean bad. Alcoholism isn't a moral issue...it is a disease and often times I "intended" good and wasn't accepted by those I intended to. When I came to understand that I also came to understand "progress never perfection" and the guilt and shame started to subside. I was wrong became I was premature and or I was disrespectful for not asking first. We have apology and amends tools which we can use in our lives. Apology for me is openly stating I did something wrong, out of place, in error and amends for me means I have a solution on how to change it and the willingness and effort.
Ours is a lifetime program; effort thank God. I get to forgive and change my self. The 12th step for me is about using the proper sized bat to hit the ball rather than an oversized mallet. It also is about being in the right ball park when I get ready to swing. Often times the other team doesn't want me to show up for the game either.
It works when you work it...sounds like another opportunity to work it. Thanks for the reminder...I can alway use this cause the samething in part is happening here. (((((hugs)))))
Thanks Jerry F for great feedback I think so much has changed. I have been backing off for years I don't think they want me around to be honest with you. You can walk them to the water but you cannot make them drink. This is the life my brother wants. It is so sad to me it really is. But I am totally powerless over all this. I have been treated so bad but I am seeing lately that this is a reflection of them not me. I won't try to help ever again or express how I feel about this unless it is asked of me. My brother use to be my best friend and now he isn't I will always love him. But in reality I lost him to alcoholism also because he is so entrenched in his wife's issue with alcohol. So my brother has also changed so much. I will keep posting this is great so glad I found this site.
Early on in Al-Anon my sponsor told me that I was going to have to separate myself "from all things alcohol" which for me mean't my wife and family...pretty much everyone in my life and for some special reason I found that to be very acceptable with the exception of my alcoholic/addict wife which was normal I found out because she was the one person in my life who I chose to be there and everyone else came attached to my dna. Separating from my family didn't start much trouble, increased it a bit however I had already been having years of trouble with them from when I was small. We were born and raised inside of this disease so insanity was normal atmosphere with us...we did it better than anything else we tried. What pissed them off a bunch was that I changed even more in behavior and personality as a member of the program and while they didn't like the morph I began to love it and love myself. They lost position in regard to higher powers, including my parents and then surprisingly the program gave my mother the son she always wanted and never knew how to bring around. She was the daughter and sister of alcoholics and she and several sisters suffered terribly that part of the disease which is mental and emotional. I have great compassion for those who don't drink yet acquire the mental and emotional damage. My family has victims all over the place.
I "don't go over there" much anymore. I recognize them as family because they are and do not participate in the disease with them. Relapses which are part of the addiction continue to happen which increases the insanity and spreads it outward and still thank God I will keep myself separate from it. I've told my children and grand-children that if they ever have a problem with the disease in any form that there are hundreds of people I can refer them to who will willingly help them understand. Chances are almost certain that the person least able to help the addicted will be family...some will object to this idea however I am a former alcohol and substance abuse behavioral health therapist so it comes with experience. The family is close and wants to help and love is the easiest characteristic to refuse.
Let them see your walk...your program...don't talk it; walk it. Be clear and commited to what you will and will not do as taught in the rooms and leave the rest up to your Higher Power and its instruments. If you have a Just For Today pamphlet; read the servants prayer on the back and then wait for instructions cause for me when your HP calls you to help you will know and it might not be family. Keep coming back.. ((((hugs))))
-- Edited by Jerry F on Sunday 2nd of March 2014 10:17:33 PM
Jerry that is so true thanks so much for all this feedback. I can't help anyone and I have been worrying about my brother so much it is a very very toxic situation over there. I am so glad you are telling me you don't see family much anymore because of the disease. I too have distanced myself from many family members due to this disease. I feel for the children in these circumstances it is so sad. But I cannot save or help any of them. Nor do I really want to if I really dig deep inside there is a huge part of me that doesn't even want to go over there and see them due to the verbal abuse and the way I have been treated. It is really horrible. I will keep coming to this site this is so great. Thanks so much. And right now for me it is one day at a time.
Hi Jacob and welcome to MIP! You received stellar feed back- not much to add other than support. I identify with what Jerry expresses. I have tried holding onto my family with one and and my HP with the other, both tugging me into opposite directions. My family's sickness is so raging, that my detachment from them is essential for my well being and an ongoing process. Tough process of letting go from a place of love... still holding hands with my HP.