The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I completed my stress test yesterday and it went well; hopefully I will have the results by Friday. On a scale of 1-10, 10 being at the peak of anxiety, I am at about a 2 regarding the results. I slept well last night and this morning I am on a slow roll with my coffee, fireplace and kitties. Whatever shows up, I will deal with the results and take the right action.
One of my prayers throughout this is for God to show me the wisdom in this experience and, then, I have done the best I can to stay in the moment so I don't miss the answers. I have received words from a beloved friend and an e-mail last night that helped me to take some right action. I love God's tactics. I ended up enrolling in an online course on how to live wholeheartedly. I love it....... And I received a free pass to try out a gym that has more than just exercise equipment. Thank you for listening...
oh that is FANSTASTIC....You can join us other "gym rats" and get that buff body and make the guys drool, LOL
If anxiety level is a #2, that is also very very good sign.....SO glad that stuff is going well for you.....You are gonna be FINE and its never too late to get into shape.....WAAAAY 2 GO
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Live and let live and do it with peace and goodwill to all!!!!
It's great that you are in a better place with things, you have a wonderful way of letting HP guide you and really tuning in to the guidance you receive.