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Being most of you are way more experienced than I am. I am still at the point where I turn down invites to dinners, party or just a small outing with our friends because he isnt attending meetings and Mr Dry is in and out, I dont want him around the drinking.
He is Pretty good with telling me on that day if he feels ok with it or not and or there have been times we have gone, after an hour or so he says he feels we should leave...... And I am ok with that I would rather him tell me he is feeling the urge than not and have the night be a disaster. BUT he has manipulated me as well and has NOT been ok in the past (and has snuck a few drinks). He never denies when he manipulates but sometimes I can't always be sure.
And to be honest, because I dont drink anything anymore (like a glass of wine here and there like I used to) because of our situation and I get a little resentful because I cant at times because I am not the A so I get mad that I cant enjoy something I used to so I tend to not want to go.. anyway ......... When / how do you know when it is ok to go?To say.. I am not stopping my life because of this and darn it we are meeting our friends out once in a while and I am not talking about a dive bar, just nice places our friends go but they ALL (my side and his) drink. Even the dinner at people houses they drink.It is obviously we are never going to avoid it unless we stay in our home like hermits.
But when will I know it is ok? Because the last 2 months I dont want to do anything because his dry drunk has been very active and he is getting tired of me always saying no to all the invites. And that makes me sad too
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Every accomplishment starts with the decision to try.
Well I generally don't go to places where there is going to be drinking, my guy is dry but no program. I don't try to control what he does though, if he chose to go to a event or bar, at this point in my recovery I would either stay home, go to a movie, make plans with a friend, or go to a meeting. It's his life his decision. Ok so we make plans to do other things shopping, movies, art fests or dinner. If we go to a family event and he drinks I will leave. I have explained this once, I still love him, I will lovingly tell him I will see him at home later and excuse myself. It's his life and his journey...if drinking is a part of his journey, I accept that. I don't have to like it, but I want to be with him, so I accept it, that does not mean I don't love myself enough to excuse myself and I don't plan to go anywhere where there will be drinking.
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I needed these behaviors in my past they helped me survive I'm finding new and better ways to not just survive but thrive
Glad you're here and asking questions. We didn't come to the place we've arrived at overnight and we have the rest of our journey to practice where we would like to be. Progress, not perfection, one day at a time.
You can't control what he will or won't do; if he drinks when you're out together or alone- he'll do what ever he's going to do. Manipulation is part of the disease. You can control what you that keep you comfortable, safe, and sane. What firm boundaries would protect you will help detach you from his attempts to manipulate?
Since my AH quit drinking, our friends have changed VERY drastically. Most of our new friends don't drink and if a couple have a drink it is usually at their house and they don't have more than one and nothing is offered to me or my AH. They all know his situation and it is not uncomfortable. I have not drank in many, many years...Not an A, just have seen to up close and personal all the damage alcohol does, I choose NOT to drink.
I do a lot of things on my own (meet with friends, shop, etc)... he goes to meetings, hunts, fishes, etc... We occasionally go to a sport bar for a burger, but we don't really stick around bars anymore...
It is a two way street... I KNOW that I won't/can't stop him if he wants a drink. That is none of my business. But I also know that nothing changes, if nothing changes. Keep coming back...
Ya, this is the hard part for me. One NO ONE but my best friend of 36 yrs knows about this and his problem. I just chose not to tell anyone especially my family. It would be so much easier if they all knew.. but I learned in the past, they hard way and have seen others, it is best to keep your affairs to yourself!!!!! He tells them no thank you but some pull the oh come just have one crap and that peeves me off, I know they dont know but if someone says no NO means NO! He handles it way better than I do LOL I even got upset with a waitress at Apple Bees a few weeks ago because she wouldnt shut up about the drink specials. WE said no thank you, ordered our soda and water and she still kept trying to push them. I finally said listen, if we were interested in alcohol we would have ordered one, I think she got the point. He just laughed, but that eerks me LOL I never used to be that way until he slipped, and heck they dont live and deal with a dry drunk so I have the right haaaaaaaa
Two, my circle of friends are of 15 yrs to 30 of friendship, very close.. so it is hard to change them LOL I do have a few I just dont talk to anymore because they are tired of asking us to do things and I always say no, couples that want us to hang out. And others we still see but I try to only attend things they wont be drinking, so it is limited. Not that they are all alcoholics (or maybe they are I dont know) but it just seems that is all anyone ever does. And the two close people on his side, their wives are glued to their wine bottle. I just need to get over the fact that it is going to be around us HE has to deal with his problem. We dont hang at bars either, in the summer we would go see an outside band by water or once in a blue moon pool and darts, but since he slipped and dry drunk I wont do any of it! I dont have to drink by any means, I just miss my glass of wine at times ecsp when we are at a nice Italian dinner.
We have our things we do on our own but Tom and I do pretty much everything together mainly because we have so much fun together and want to (on our good days heeeeeeee) hence he is my best friend so it isnt that big of a deal. Until I am comfortable I just wont hang out with them when they are drinking. BUT we do need to meet a few NON drinking couples, that would be nice for a change, just dont know how to do that.
And this you say right here But I also know that nothing changes, if nothing changes you ARE so right! I hear some people and even on here say it is their problem only and you shouldnt have to change etc. I am sorry I disagree on that, you simply cannot keep temptation in front of any addict over and over and over that is just cruel. We have our boundaries, maybe someday I can get back to a little normal and where I will not worry so much (and concentrate on him so much) but I am going to be careful and watch things knowing he is struggling. Do I resent it, heck yes, but I am choosing him and to stay so.. LOL
I wish you all the best, sounds like things are going well for you. I like to see and hear the good too.... keeps me lifted
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Every accomplishment starts with the decision to try.
If he's ready to stop, he will tell folks he is an alcoholic, get serious, and work a program of recovery. Until then...detach cuz it's all gonna be bs, lies, and manipulation. His recovery is on him. You are not his sponsor or drug counselor and it will drive you nuts trying to be.
HI pinkchip and good morning :) I dont really agree with the fact you have to tell everyone you are an alcoholic, I am sure everyone has their opinion on this and people on here are certainly more exp in this than I am.... does an "A" have to be completely open and tell he is sick in order to get better? I am reaching out on this question.Is this a fact or an opinion?
His drug and alcoholic therapist and the one we see together both said when it comes to friends and family (mine his friends and family know) that the less said the better for us.I dont think anyone would judge him because he is so we liked and the see he does treat me good (90% of the time) but at the same time I dont think dirty laundry needs to be known by all.
I personally have to let it go and let be what will be.When he says he isnt feeling like he should be around booze I respect that and when he says it is ok I have to trust that.This is my struggle.
And yes trying to be a sponsor or drug counselor did drive me NUTS that is why I am learning on here and letting go or dethatching as I see it called has helped.And the books I am reading is helping me even more. And when I attend a F-to-F meeting I am sure I will be even stronger (I hope).
Good morning - milkwood I hope all is well.... He doesnt try to put the responsibility on me I do that on my own!! We can be our own worst enemy right LOLOur therapist said I can make it worse by avoiding situations, you are absolutely correct!So trying to learn this detachment thing better, give to HP and breathe, not there yet J
-- Edited by Iwantthingsback on Wednesday 16th of October 2013 06:52:13 AM
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Every accomplishment starts with the decision to try.
I do believe it is important to tell "Drinking friends"(friends we used to drink with) that we are no longer drinking because XXXXX i.e. we have an allergy, are alcoholic, have a disease. This should keep them from pushing a drink forward.
Of coarse this does not always work My family, who live in complete denial continued to try to force my hubby to drink even when he announced that he was an alcoholic.
It is a personal preference. Take what you like and leave the rest
Good luck
-- Edited by hotrod on Wednesday 16th of October 2013 08:24:27 AM
I came to the conclusion that if I felt any resentment seeds growing in my thinking about something, then I was probably doing something wrong - for me. AH has tried from time to time to put the responsibility of his not drinking onto others including me - pulling a long face and flogging himself by behaving like a leper. This is usually 7-10 days before he starts drinking again
So I try to hand the responsibility back to him.
For me it is a mistake to try to avoid situations where friends are, whether they be drinking or not, because we are social animals at heart. If AH decides not to go out and I would like to see my chums then I accept the invite and go with them on my own. If we both go and there is drink on the table it is up to AH to decide if he is going to have a drink or not. I think that he is capable of doing this and I think that I undermine his capability to make those decisions if I'm doing it for him.
It's a good question. I think honesty is important. Honesty with ourselves. When I kept it all quiet it enabled the insanity to continue. Everything was swept under the carpet and tidied away. We lived a lie at all costs. I don't think huge announcements need to be made but if you want to socialise then your husband could quietly state that he doesn't drink. Our program requires honesty to be fully accessible. We don't need to gI've away our anonymity but sobriety is above all else. Even what people think or say about us.
Thanks! Ya, he does say that. He always says No thank you I do not drink of course we all know some people are SHOCKED when they hear this from anyone LOL. And if it is someone who says Oh come on, its on me he gets a little more firm and says NO thank you, I do not drink. A couple months ago he just walked away from the person because they insisted. So I think he handles it ok, it is just we dont want / need everyone knowing. His family knows BUT they do not know he struggles with dry drunk and YES he needs to let them know this is still an issue, and he comes from a Irish family and they ALL drink!!! And I do not think his entire extended family knows so I am not looking forward to the holidays with them. I guess I need to talk to him more on this. We have Therapy next week, I think I will add this to my topic.
I dont tell my family, for 1. they dont drink, they might offer a glass of wine once in a blue moon out of courtesy but there isnt any drinking in my family. We have / had four alcoholics. My moms mom and father (who have now passed), my uncle who is 30 yrs sober (great man) and my cousin who is 4 yrs sober. So booze isnt around much at all. And two they are worry warts especially my mom. My friends, I dont know why I just dont think they need to know and most of them are cool when we say no thank you they could care less if we drink or not. But it is still there and that is my big thing. Key word MY. The ones who are pushers, yes, I am choosing to stay out of drinking settings with them.
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Every accomplishment starts with the decision to try.
:) I like this part I keep hearing :) Take what you like and leave the rest. I am sure it is a personal preference but it at least brought to my attention I want to talk to him about it. Thanks all
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Every accomplishment starts with the decision to try.
The 'dry drunks' is not a seperate issue from alcoholism. I think it means the person is an alcoholic who is not getting treatment for the 'isms' that caused it in the first place. Until your husband deals with the 'isms' his sobriety is at risk. In my experience the 'isms' are mental health issues like immaturity, over sensitivity, resentment, anger, self pity. All of which I know that we who live with alcoholism suffer from too. Do you attend face to face meetings? They will help you get more knowledge about this disease and crucially its effect on you. Your recovery comes first even before his.
Thanks LC :) Ya, I know all to well about the dry part.... Both Therapists just laid it out there AS, Great you are not drinking, but your brain (the mental part) is not recovered!! And no he isnt, he stopped meetings, so until he does something DRY butt head is here.. and yes comes with immaturity, over sensitivity, resentment, anger, self pity. Good times!! LOL
I am just grateful you all have helped me deal with him better and I don't take it as personal and just let it go, and it works!. No, no face to face yet. I truly wanted to go to a beginners meeting but cannot miss work right now (they are at 4PM) and not offered on weekends. Someone on here told me I can go to any meeting, I suppose I can, but really wanted to start it right. So I will find one close to a beginners I guess (not sure what that is yet).
I have a table full of all the material referenced on here, suggested by others on here and our consoler. I just started Courage to change, next getting them sober and whatever else after. And just saw today How Al-Anon Works. So I am hoping no matter what meeting I attend I can get a beginners pack or something. The good news is, even without a meeting I am doing 50% better than I was. So it is a start.
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Every accomplishment starts with the decision to try.
Good for you, you are willing and that is half the battle. Im glad you have found this forum, its a lifeline for many people. The courage to change is great, it has an index at the back which will direct you to certain pages as you need them. The welcome pack for me was just what I needed. The books and other literature can be overwhelming in the beginning but there are little nuggets in the welcome pack that get you started at a gentle pace. Where I stay there are no beginners meetings at all, there are just meetings. So its great that your area is so well resourced but every meeting will have welcome packs and will welcome newcomers. I have never been to a meeting where I didnt get something from it.Im glad you are here at the start of an amazing journey.x
I am glad I found it too and it really has been a lifeline for me!!!!!!!!!!!! I def need that welcome pack :) I enjoy the reading and the learning (if it isn't something I want to learn) but I can see where it can be a lot. One book at a time! Thank you, I did not know this part (welcome pack at any meeting) thank you for that info! This is a journey and no matter what, no matter the outcome I will have learned something (as I have in the past) and will be stronger... for . the next journey. BUT for now, I hang onto this one, I do WUV him!!
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Every accomplishment starts with the decision to try.
You are not responsible for keeping him sober anymore than you were responsible for his drinking , pushing old friends away only keeps you isolated . Enjoy your friends and let husb make his own decisions and as for his attitude *dry drunk* behavior is on him not you . We cannot protect these guys from themselves. Get the focus back on yourself he's a big boy he will make his own choices regardless of what you say or do .
i just want to add one more thing, since my guy is dry as well, and has told me he would not ever have a program. For me without working a very strong program, at least two to four meetings a week, daily readings, prayer and meditation, group support and my sponsor, I would have a very hard time. I stick to my routine, my program, and I stay relatively strong, I'm not perfect though, I do slip..and when I slip it's cause I'm not working my program strong enough, I have been swept away with thoughts of someone else. When we start working a strong program with time, we learn to enjoy our own life and keep the focus on us whether someone else is drinking or not...and that goes for other things in our life as well...things aren't going our way. We can accept it, we don't have to like it, but we can accept it and keep our personal power to ourselves where it belongs. Just my esh, take what you like and leave the rest. Keep coming back, it works if you work and you are WORTH it !
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I needed these behaviors in my past they helped me survive I'm finding new and better ways to not just survive but thrive