The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
As I sit here I realize that no matter what happens, life as I know it will go on as long as I am on this earth. I am not immune to any kind of difficulties. All I really can do sometimes is have hope. I don't have a whole lot to say today except that I am grateful. I can wait for anything. I don't have to feel the anxieties that cause me to stress & lose focus on what is important. I often need to ask myself: how important is it really? Is is going to affect my serenity? Will I fall down & not get up? Usually the answers are no. I don't have to wonder...
The only way I can really live my life is by staying in the moment and in the day. There is a reading in the ODAT that suggests that all I have is this day. I must ask myself."Am I ok at this moment in time? Can I handle this moment ? If the answer is YES then do so and trust HP. Do not project to the future or go into the past
