The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
After the last couple of days where I was sick with worry about my son, I decided to be nice to myself today. I went to a Caribbean Carnival with a friend and later enjoyed some ice cream. I am so grateful for today!
So happy you got out of the house and had a good time for you. I know it's hard sometimes but it's better than sitting home with worry and fear. I didn't get out, vacuumed the house and did the laundry. Made some homemade soup...eating it now. I think it's better good I must say he he . I have been chatting with a friend here and she has helped me so so much keeping me sane and learning new things in the process. It has made me happy to know I'm never alone.
Keep it in the moment and don't project. It's the worst...I know I do it still.
Have a nice relaxing evening and eat some more ice cream...I will
(((( hugs ))))
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Lord, put your arm around my shoulder and your hand over my mouth
Speak only when you feel that your words are better than your silence.
I can't promise I won't project. I think of all the worst case scenarios and that really makes me crazy with fear. But it's "progress not perfection". I think we are doing fine.
I so wish I will find a job very soon to keep me busy and my mind from going to those scary places.
Glad you had a good day, Rose. Sometimes a little healthy distraction and a good friend to share with can make all the difference. You deserve many, many good days! TT
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Surround yourself with people and elements that support your destiny, not just your history.
