The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Without getting into specifics, I not only have a recovering AH, but other family members that get me "crazy" to my very core. Today my phone rang (which was totally predictable because the other person has a responsibility that is always pushed off on someone else) and I didn't answer it! I only need to focus on me, not everyone else's problems. When the other person calls me, it starts out sweet and innocent and then the questions of can you do this for me. NO (it's a complete sentence) I have enough on my plate and don't need yours too. It felt so good not to pick up the phone. They know if they really needed me I do also have a husband they could ask...and if you know that he will say no, don't come knocking at my door thinking the answer will change. I am super proud right now. I know not picking up the phone seems small and weak, but for me...I was finally sticking up for myself.
Well done, its the start of freedom from the drama. I also dont answer the door from time to time. Thats also taking control over your serenity. Also, remember when you let them do it for themselves its actually giving them the dignity to take care of themselves and you protect your serenity.x
Woot woot :) I bet you didn't even know you didn't have to answer that phone!! Good for you!!
Hugs P :)
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Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo