Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: returning calm through growing awareness


Senior Member

Status: Offline
Posts: 399
Date:
returning calm through growing awareness


After weeks of fear, distress, frustration and anxiety emotions and several of related posts, today I feel like sharing a positive emotion:

returning calm through growing awareness!

Reality has not become 'ideal', but there is movement, improvement...at least on my side. Because I have found MIP, I have spoken up, I have let it all out, I have written, researched and learned about it, and share about what is this disease and its effect on people, both users and those standing next to those who use.

I am thankful for having  the courage to listen to my inner voice telling me that some things were very wrong, for not being too harsh with myself, for taking care of my inner child, for treating it nicely over the last few years, for being able now to  seek help when I can't deal with things on my own, for being lucky and capable to both meet great people on my way AND letting them in, for having nice lovely ideas for my life.

Awareness is growing , simply through gaining knowledge. The disease is still with the users, both my A father, and ABF, in different stages, in different conditions. What has changed a bit in the past months is exactly MY awareness of things, relations and facts in the past. More then one AHA-effect has been coming to me as enlightment.  Yes, I needed to understand things, situations, the chaos. I am who I am, wanting to understand, needing to understand the role I am playing or the role that has been given to me in a former past. I am constantly asking questions. That doesn't make a control freak out of me. Now that I get some questions answered due to personal work and patience and time and true vision, my controlling issues get less. It's not about them anymore, I came back to myself, just realizing I can watch or control more or less what going on with my emotions, and my boundaries. I don't need more than that right now. I am thankful for what I have learned, for what I have been taught. It's not finsihed, it's work in constant process, my work. But if the feeling is similar to the one I have in this moment, well I am more than ready to walk the path, be it as long as it has to be, because this feeling is simply calm and free. That's how i alsways imagined life to be.

Thanks for listening.



__________________


Senior Member

Status: Offline
Posts: 102
Date:

Great post. Thanks for sharing!

__________________
ts85


~*Service Worker*~

Status: Offline
Posts: 17196
Date:

Yortuga

Thank you for such a beautiful post so early in the AM.

  It is always so peoreful to see another Miracle in Progress.smile

Sharing the Journey is so rich and rewarding thanks for being here.



__________________
Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

Status: Offline
Posts: 13696
Date:

 

((((Tortuga))))...Mahalo Nui (thank you so much) because this becomes my page of the day.  Your share would fit soooo nicely and right on in any of our daily reader and in our "As We Understood"  reader. I hope others read this share and come away from it energized.  ((((hugs)))) smile



__________________


~*Service Worker*~

Status: Offline
Posts: 2962
Date:

Awesome testament to what a strong program can do for us....  Kudos to ya...

Tom



__________________

"He is either gonna drink, or he won't.... what are YOU gonna do?"

"What you think of me is none of my business"

"If you knew the answer to what you are worrying about, would it REALLY change anything?"

 

 

 

 

Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.