Al-Anon Family Group

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Post Info TOPIC: angry day


~*Service Worker*~

Status: Offline
Posts: 2771
Date:
angry day


I can't shake the anger @ my mother's friend/caregiver, who is a major A & a control freak.  He thinks he's helping but he is actually doing damage.  I tried to let it go but sometimes the letting go is easier said than done.  I am taking steps with my brother to remedy the situation, and hopefully the insanity won't keep repeating.  I am trying not to be helpless.  And have courage to change what I can.  But maybe my venting to you will help me calm down.  The A is not worth it, but my elderly mom is.  Lyne 



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Lyne



Senior Member

Status: Offline
Posts: 247
Date:

I'm glad you have a place to vent. I use it offten as well. Anger is a difficult thing for me too. Sometimes exerting physical energy helps me.

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