Al-Anon Family Group

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Post Info TOPIC: The Small Stuff


~*Service Worker*~

Status: Offline
Posts: 1230
Date:
The Small Stuff


Breaking Free mentioned in her post today that she realizes that life will bring daily struggles.  This reminded me of how much better I am handling the struggles that are inevitable.  (I like to refer to them as challenges; it sounds more feasible to me.)

I have taken on a major project in our home.  I need hubby's help now and then to accomplish it.  When little challenges come up, I handle them pretty well, even though hubby is turning the air blue and spewing out negative comments.  I see him fighting "what is."  It is as though there is a invisible shield around me these days.  I just do not let what is, nor his reactions to it, grab ahold of me and hold me hostage.

These little challenges I see as opportunities to practice my newfound tools over and over again, building postive emotional muscles.  They help me pave out a smooth-running day.  Moreover, they prepare me for the tidal waves (major challenges) that might crop up. 

I suppose that is what is meant by the saying:  Life on Life's terms.

I feel a bit PollyAnnish  wink  She used to "get me" in the wrong kind of way.

Have a good day!



__________________

You have to go through the darkness to truly know the light.  Lama Surya Das

Resentment is like taking poison & waiting for the other person to die.  Malachy McCourt



~*Service Worker*~

Status: Offline
Posts: 3972
Date:

I used to be more negative Nancy, so I think PollAnnish is an upgrade for me ;). Yeah my exAH and I doing a project together just meant me having a melt down, so good for you letting go. I am sending you love and support!

__________________

Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."

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