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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> taking care of me physically, emotionally and spiritually
Post Info TOPIC: taking care of me physically, emotionally and spiritually
Barbara


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taking care of me physically, emotionally and spiritually
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I think after 6wks Ive finally designed a "program" for myself that I believe I can work.


Physically - I joined Curves, Mentally - I found a Sat morn AlAnon group and Spiritually - Ive joined a new Church



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canadianguy


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All good things, and all a big help towards YOUR perspectives, and recovery.... One little tidbit - are you doing anything for you, "outside of recovery", as in, walks in the park, making some time for yourself, having bubble baths, etc., etc...


All very good for renewing your spirit... Sounds like you are on a great path here..


 


Tom



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"He is either gonna drink, or he won't.... what are YOU gonna do?"

"What you think of me is none of my business"

"If you knew the answer to what you are worrying about, would it REALLY change anything?"

 

 

 

 
Dolphin123


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Barbara,


Good for you, I do agree with Tom, you do need some you time.


Everything you said sounds like a great recovery program.


Much Love,



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"Today's problems can not be solved if we still think the way we did when we created them" -Albert Einstein
Barbara


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Ive been shopping with a friend, sitting and reading Christmas books. In the mornings (when its above 35degrees) I take my 1/2hr walk outside. Thanks for making me aware that I need to take time for ME outside of program too.

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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> taking care of me physically, emotionally and spiritually