The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Just for today, I am choosing to stay married to my AH. I am choosing to be grateful, instead of hurt, that he will not contact me at all this morning...grateful that I will be spared the drama. Today i am choosing to focus on all the positives in my life, to simply accept that I am tired and sore from moving, but that it was all totally worth it.
Just for today, I will walk the walk and talk the talk, in the hopes that it will bring me a little closer to truly incorporating detachment, gratitude, etc. into my emotional life.
And, that is what is wonderful about this program. We make those choices, just for today. Sending you hugs and support today as you rest those tired muscles!