The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I hope I am not going through some kind of cycle cause today among other days I am having trouble getting out of bed! I don't feel depressed but sometimes I just want to stay in bed. I don't really want to analyze my life--I really need to talk about it w/ a professional maybe--nah, I think I will pass! I am sure that when I need to get up, I will! I just spent so many days getting up early & not sleeping well at all! These were times when I had a lot of anxiety & didn't really know how to deal w/ it.
I have to get dressed to get on this computer & basically come down here to the library. I can't just fall out of bed & boot it up! I wish that I could do this in my PJs! Maybe I would be able to spend more time on here making sense.
Hopefully you all are having a reasonably good day. I only want what is best for you all & love to hear how life is going on for you. Even if we have a bad day, we can start it over--I don't know how many times I have had to do just that.
Glad you came by and connected. I have days like that and am glad when I finally get out and touch the world. Seeing the Birds, the squirrels and listening to the sounds of life enriches my spirit.