The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I got a little deeper bit of understanding this Sunday morning, sitting in a meeting of my "other" program. The priest was sharing about a story of Jesus healing a paralytic person who was carried to Him by his family. Jesus heals the paralytic person then tells him to, stand up, pick up his mat and go home. I have heard this story many times but somehow never noticed the "pick up your mat" part of the story. The priest this morning explained that this was a very important part of the story, for picking up and taking the mat with him was to serve as his "cross to bear". His reminder of where he had come from, least he forget to be grateful for what he had been given.
I once had a conversation with someone who had been in the program for a few years, who was basically saying they were tired of hearing the same ole' stories from some of the old timers in meetings. At the time I felt like there was some validity to that, but even then I understood how important it is for newcomers to the meetings to hear our stories. Even if I have heard the story many times, they have not. And I said as much to the person I was having the conversation with.
And I definately know it is important for me to remember "what it was like" before I got into recovery. I will have been going to meetings for 8 years this next April. I hear myself telling the same stories over and over again now myself! Oh sure, I am making new ones all the time too, but that makes those old stories, those pre-recovery stories, no less important to me.
I need to carry my mat. Not to dwell on it. Not to relive it with each telling. But to remember in full "stereo" what it was like and what it could be like again, if I get complacent about working my program. I know me. And when things are by and large good in my life, like they are right now, I can get lazy about my program. And when I get lazy, my constant companion, the Family Disease of Alcoholism, gets the opportunity to flex it's considerable muscles again.
And for me getting lazy doesn't mean I quit going to meetings. I still go to the same two meetings I have been attending for almost 8 years now. I hold service positions at the group, district and area levels. I am extremely active in the Al-Anon Family groups. But that doesn't always mean I am living my program to it's fullest potential.
There has been an issue going around my life right now that I have been finding myself obsessing about. And guess what? It involves me trying to think of ways to control the behaviors of ....gasp!....another person! And this person just happens to be an extremely narcissistic teenager (is there any other kind?)
Today's reminder about carrying my mat, really helped me to see myself clearer. I knew I was obsessing. But somehow I felt it was justified...yet again....because I know better. I know what that other person needs to do and what they need not to do. When I rolled out my mat for a closer inspection this afternoon, I could see those old behaviors more clearly. With more understanding of how what I am doing now, hurt me so very deeply in the past.
I thank my Higher Power for sending me a reminder today. I need to keep the focus on my own mat. Let Him work on getting someone else to focus on their mat.
Hi David. I heard that same message today at my "other meeting." Thanks for providing me with a new perspective on this. I, too, have become a bit complacent and obsessive lately. And I also wonder if it's okay for me to keep sharing my same stories in my home meeting as I now approach my three year mark this month. We need to carry our mat to remind of of the journey that got us to where we are today. Newcomers can learn from our experiences, sharing and hope- just like we did when we first entered the rooms of Al-Anon. Thanks for helping me to focus on my mat.
Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.- Maya Angelo
A new AA member was talking to me yesterday. He said it angered him when AA member foreget where they came from. He said he had gone to a few meetings and was very angry and sad and all he wanted was someone to say they understood what it was like and talk about when the first came in the rooms. He said no one did that, though. He said they all talked about how happy they were and how there is no need to be sad or full of self pity. He wanted someone to relate to him about his feelings, not undermine them. As I seek recovery I will remember where I came from and how the reason I came back for a second meeting was because at the first meeting my feelings were validated. Thank you, David, for sharing your experience with us.
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Michelle!
No one can take away your peace of mind unless you let them.
This will be one of the gifts I hold today because it is full of awareness and new insight. My "mat" is a reminder also of where I come from which now holds the blessings of "what I have learned" so that when I sit on it today I can enjoy "what it is like now" and continue to listen to the elders in recovery more than a few that are here. I listen in metaphors. It is a big part of the communications of my culture. This post will be with me all day. Thanks David and the rest of you. ((((Hugs))))
David!! So great to hear from you, you always share such wonderful posts!
Yes that story is so cool. Also a lot of people would not recognize him without his "mat" as the man who was paralyzed. This was also to show he was healed because he had faith, as a witness to others.
And yes for him what a wonderful reminder to carry that which he had to lay on to beg and receive other help!
Lol teens. Hey I was just reading that though many of us knew this, teens brains are still developing close to age 20.
They have that crazy nothing will get me, so drive fast, climb too high, do things they "should" know are so dangerous. However they do not have that part of their brain developed yet.
Formative years are from birth to in the 20's. So the answer is to bury them till they are 22 then dig them up!
Again thank you, this story is so wondeful. Shows us it is important to share our gratefulness to others for the wonderful healing we receive in Al Anon too!
love you brother,debilyn
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Putting HP first, always <(*@*)>
"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."
I am so glad you shared. I must admit I miss your shares!
I think what's new for me is that my notion of my "mat" has changed. How I came to be in relationship to the now ex A has changed. I no longer feel that the relationship "happened" to me. In fact it was a long saga of decisions I chose to make over and over again. Being boundaryless was indeed a very vulnerable, horrible, self destructive state to be in. But beyond the boundarylessness was all these needs I projected out onto the world rather than took responsibility for. I have longed for the magic wand that would come along and solve all my problems and lived in a naive, clueless manner ascribing all the responsibility for my life to the now ex A.
Taking it all back, unravelling the decisions and forgiving myself has changed my mat from a place of shame anger and blame into a place of redemption, joy and peace. I dragged my sorry history around with me most of my life. Now I don't display it so openly and so dramatically but the "mat" is an integral part of me rather than something I actively seek to disown.
I am so glad you are here to describe your incredible process from suicidality to contentment, challenge and peace.