The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
So I talked to my sister who I haven't talked to in a few months. I fear she may be developing an alcohol problem just as so many of my other family members have-she recently told my other sister that she is a functioning alcoholic and laughed about it. I have been working on detaching and using the slogan "Live and Let Live" to myself about how I just can't control their lives, problems, ect...it has been very freeing. However, my sister called today and told me about how my grandfather went out the bar last weekend and he got so drunk that he was unable to walk and he passed out outside on the side walk. 2 guys had to carry him home. My sister was saying this in a way like it was not too big of a deal but she was worried about him almost not making it home. She then told me that when she talked to my grandpa the next day he told her in a laughing way "ya, I need to stop that drinkin' haha"
I told my sister...I said
"Sarah, he can't just stop drinking---he's an alcoholic".
She then seemed to get annoyed with me and change the subject quickly.
So I have been thinking about this today and my first question is "Should I have not been so blunt and to the point about how my grandpa is an alcoholic?" or would it just have been better to have not said that?
I honestly think that everyone in my family knows my grandpa is an alcoholic but no one ever says it. Why when I state the truth is it such a shock? Alot of other family members of mine are alcoholics as well in their small town and I think it seems to be the norm in their lives. I am learning through this amazing program of alanon that I am to focus on me and trust that my family has their own HP who are with them and I can let go and let God.
I just keep worrying that maybe my sister is offended but at the same time I really can not "play pretend" anymore that things are not good in our family because of alcohol. I love them all so dearly but at the same time I am finally feeling some serenity in my life by taking care of myself and getting better myself.
Does anyone here have to limit contact with certain family members because of how it affects you? I miss them all so but I always feel so bad after talking to them and like they think I think I am better than them....I usually feel like I have to intentionally put myself down in front of them so that they feel like I am not acting better you know? A family member has accused me for thinking I am better than them and it really hurts to think that they think that when all I have done was chosen a path of recovery because I was so mentally not able to live the way I was. I was desperate the way I was and I had to get away for my own health's sake and for my Husband and boys. But I in no way think I am better. I love them all so dearly but I am so grateful for finding a way out of how I was living. I am feeling more peace and serenity each day. Definately baby steps but it is worth it.
Thanks for listening and for your ES&H. I am forevor grateful to all of you here.
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It is very difficult to have a pity party when I am celebrating all the gratitude I have in my life!
It will aither work out, . . . or, . . . It will work out."
Through Al-Anon I've learned the saying "Say what you mean, mean what you say and don't say it mean." It sounds as if what you said did all of those things. You told the truth and in a very compassionate way, it sounds to me. People have to have a lot of awareness before they realize that compulsive drinking is not because someone is stupid or immoral or weak-willed. It may be that talking about alcoholism straightforwardly is taboo in your family. But families can have a lot of dysfunctional taboos and that doesn't mean we're obligated to observe them. I also remember the Al-Anon saying, "What other people think of me is none of my business." It sounds as if you have a lot of awareness. I hope you'll keep on taking good care of yourself.
My family is a sneaky thin web of the addiction just swerving throughout everyone. Now that I can see it clearly it bothers me. I am the only person out of about 30 cousins, ten aunts, ten uncles, Mom Dad, three brothers whose in any sort of program of recovery and it is because I married an addict/alcoholic. My family talks about addiction at times like they are weak low lives (most don't know my husband did drugs) but they talk about drinking as if there is no other way of life. its very sad because no one is aware there is a different way to live.. I did not know either, until I came to al-anon. I can relate to your post completely. My family has been respectful of the fact that my husband and I no longer take part in drinking. I can't say who is alcoholic, who is an untreated al-anon, I don't know.. but I know the disease effects EVERYONE in my family and I love my family so much.. they are such fun exciting people, loving, caring, and joyful... but most are not well, as I was not well.. they just don't know it.. as I did not know it.
"Let it begin with me" is all I can say to myself. I am happy to know I can raise my children differently. Its hard at times because I want to shake them and say LOOOOOK!!! But, they wont see unless a bottom is hit or their lives spiral out of control like my husband's and mine did. Its not up to me to make that happen or try to show them.. I leave it up to HP and remind myself I have no control over their choices. I can still love them all dearly, however, and detach with love so that I can keep relationships with the people I love. Its hard sometimes but I am getting better at it with practice.
-- Edited by Michelle814 on Sunday 19th of February 2012 03:20:14 PM
-- Edited by Michelle814 on Sunday 19th of February 2012 03:21:15 PM
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Michelle!
No one can take away your peace of mind unless you let them.
I can relate to this share big time. I grew up in a house with addiction and alcoholism, everything was a problem except the white elephants in the house that no one mentioned. The weird thing is I didn't realize the A's were A's until I grew up and moved out and married one. After joining Al-anon a year ago things started to make sense. Even now it is taboo to talk to my Mom or brother about it unless I want to get chewed on, which I don't. My family by marriage talks about it openly, but it comes with lack of boundaries, manipulation and control, so no thanks again. I have had to distance myself quite a bit from all my family. Since I am divorced and raising my 2 kids full time, I keep plenty busy with my friends, Al-anon meetings, sponsor meetings and Church service where my 14 year old sings and plays guitar. I have had to set lots of boundaries for me to stay and feel safe. I am dettached and am living my life as healthy as I can at this point. I am working on my recovery and those around me know what I am doing." You can be honest, but not everyone can or wants to hear the truth. I am not keeping it a secret that I am in Al-anon, but am not forcing it onto anyone who seems resistant either. I love the slogan also, "Say what you mean, mean what you say and don't say it mean. Keep up the good work!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."
To have a give and take relationship that is mutually rewarding, your family members are going to need to respect that you are in recovery as much as you leave it up to them not to be. It sounds like they resent the recovery in you and that will impact the quality of your relationships. It's sad and I feel for you but you are doing what is right for you and being true to yourself and that is what matters.
Hello Daisy. Firstly, congratulations for choosing the path of healing and recovery in Al Anon. Sincerely. I too joined Al Anon due to my beloved addict's dis-ease, but I soon realized my own family tree grew from the soil of alcoholism & addiction. My life and personality were forged in the spiritual dis-ease (in AA they say drinking is one of the symptoms of that spiritual dis-ease, and I strongly agree). Yes, I have definitely felt the need at different times and to different degrees to put distance and boundaries between me and family members. Especially in the earlier stages of my own personal recovery, I had to draw boundaries around myself, especially with family members who suffered terribly with the dis-ease. Sometime a loved one's self-destructive behavior leads them to a point of implosion and explosion, and they're grasping at straws to stay afloat. I had to put distance between myself and one family member in particular who was very ill and living with my parents. As this person sicker and sicker, she desperately wanted to attach her emotions and dis-ease to others, including me. This effected me in the form of hateful emails, caustic words, gossip, and other family members trying to involve me in the drama and illness. It took a LOT of self restraint, and willingness to listen to the guidance and suggestions from loving experienced helpers who understood this dis-ease better than I did at the time. What helped me the most, was being very sensitive to my own motives for feeling the urge to engage with her dis-ease. I began to realize part of me "desired" or "wanted" to engage in dis-ease. And I had to face a lot of anxiety, fear, and other family members' anger when I chose not to engage with her. Some accused me of causing her sadness and making her more ill, wanted me to play along and read her emails, etc. At base, I had to make a choice between engaging with her expression of the family dis-ease (she was just a carrier of that family dis-ease) and my own health and well being. By that time, I'd worked so very hard, put so much sweat and tears into recovery, that the scales tipped in my favor, and I started realizing my own quality of life really was worth it. It was not easy at the time. but I learned soooo much from that experience. Sadly, this family member did not survive the dis-ease, and she ended up taking her own life. And I fully respect and realize the power of this family dis-ease was full force raging in her, and I bless her soul, wish her well, love her children, and know I did right by her and by me in backing away from her illness. It made me more capable of seeing how sick she was and feeling compassion and love, rather then being drawn into the confusion and rage other family members suffered in.
Life and healing are not always easy. But they are both immensely more rewarding when I'm willing to look and feel deeply, release denial, see things as they really are. Three years into daily work and recovery has brought steady progress and strength to me. I'm no longer carrying around 90 pounds of shame, fear, guilt and pain like I used to. Truth telling has been a huge part of my process.
Thank you all for your ES&H. Every day I learn just how much we all have in common from all different walks of life. I look forward to being able to be around my AF someday when I feel strong enough. As for now I am going to march on in continuing health for myself. I have a lot of shame, fear, and guilt I carry still-I feel the program will help me heal that in time. I love the slogan Progress not perfection. I used to push myself to figure everything all out...to the point of being sick it seemed lol. I am so glad to be here and this program and you all amaze me every day! Thanks for being here and sharing your lives!
__________________
It is very difficult to have a pity party when I am celebrating all the gratitude I have in my life!
It will aither work out, . . . or, . . . It will work out."