The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am so happy I lose 6 POUNDS. I have been doing situps every other day and walking. I feel that it is showing. I am taking care of myself and it is showing. I just wanted to share with you all.
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Hey everyone watch me grow. I go thru good & bad times. each day i am getting stronger.
That is awsome! Keep taking care of you. I started that in April taking good care of myself and making good food choices! I was 188 and now am 163 and a size smaller!!!! It feels so good when we do for ourselves.