The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
This may be old news but just to share it with you anyway............
My councillor advised me to try acupuncture to relieve some of my stress and I guess anger, after the turmoil of the last 15 years. I gave it a go and completed my 6th session yesterday along with taking a selection of Chinese herbs.
The needles were put in my head, neck, stomach, hands and feet, must admit was a bit freaked out at the prospect. But hell did it work, never felt so chilled! Happy days..............
I am addicted to sleeping pills as I would never sleep without them, I know feel confident of slowly getting off them.
That is something that I have thought about many times. It's good to hear someone else's experience. I love your attitude about conquering your addiction. Kudos!
It's my understanding that if you are on benefits of some sort the treatment can be obtained for free, need to obviously check your area. I got it done in North London at the Chinese School of Medicine. If I was willing to let a student do it under strict supervision it would have been £15 a session.
Hope this helps!
-- Edited by Speck on Tuesday 30th of November 2010 01:29:12 AM