The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
My loved one binge drinks and he has been on one for over a week. Fortunately, he is away - so I haven't had to see him. I was quite upset earlier this week- but went to a F to F meeting on Wed and my higher power just got the detachment thing going for me. I'm staying out of it. My son who is a recovering alcoholic with 1o + years sobriety went to his dad and offered to take him to a meeting. Supposedly they are going tonight. But- and this is the kicker- if he doesn't I'm handlng it. I'm not crying- not angry- not badgering him on the phone, etc. He texted last night and told me he was going to a meeting with our son, and I texted back "that's good". Nothing else. I'm feeling proud of myself and thanking my higher power for my serenity! Thanks for listening/ reading.
That is an awesome acronym!!!! I have a wonderful article on detachment I received a couple of years ago from an addiction psychologist. Wish that was in the article. You have just helped me so much.