The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Ror me it was a control thing not ready to admit there was nothing I could do and then their was the Sponsor thing I knew I wouldnt like what she had to say ha . sooooooooooo
The phone is also a 1000 lbs for me. But I am beginning to see - calling program people as a tool in my recovery. An "instead of" behavior. Deep down I don't want others to reject me or I fear being vulnerable to program people (which is insane, because they are the people I should feel SAFE being vulnerable with!!!) but, I am seeing that when I am in enough pain I'm willing to do what others did to get better.
Doing something different brings up panic and fear for me. I am trying to reach out more as well. You're not alone.
Aloha N8SMOM....That's kinda usual and goes away with practice which includeds overcoming the early fear of doing it anyway. Family is pretty well predictable and usual where new program friends are not. One they though is that Noners know the disease and can speak to it for recovery. Practice. ((((hugs))))
I can remember when I had this problem I did not want to bother people. Then in a face to face meeting the importance of keeping in touch between meetings was discussed and also what people got out of it. I have no problem picking up the phone now in fact I always ring someone from al ano they are the only ones who know what I am going through. I always ask have you got ten mins or do you want me to ring back. All I know is I have come on alot since I got over this I always feel better just like I do when I come on here. Try your best it really does help