The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
My AH has been sober now almost 7 months. This is the 1st time he has been sober
in 8.5 years for this long and I know this is WHY he is so UP ON HIMSELF.... and has decided to move out and now wants a divorce. He moved out 2 days ago and is already in a frenzy, cant see the kids, NEEDS a meeting.....really hard on him he says, crying....
He is all about himself and NOT losing himself he says, he worked so hard on finding himself and he doesn't want to lose that?! I know it's all about being selfish....
But What?
He doesn't go to meetings, but maybe every once in awhile.... Has NEVER has a sponsor.
Has NEVER worked the steps. He says he doesn't need to do that. He is strong enough.
He is showing me this by saying, I don't have the 'drive in me' to make our marriage work, I only need to focus on ME, I don't want to answer to anyone, I want to make sure I don't lose myself......???
He says he wants to stay best friends, I am closest thing to him ever, I have never hurt him, who knows... he says, maybe in a year we will be back together again...if its meant to be it will be a year from now......
From what I've seen, it's no wonder he's saying this -- for someone with very little practice at living life sober, it's like suddenly waking up in China or Timbuktu. They have to learn everything from scratch and it's very painful.
I used to think "When my A sobers up, everything will be fixed!" He never did sober up for good, but he had nearly a year between binges sometimes. The drunken stupors were taken away, but the rest wasn't a picnic either. He was trying to negotiate life in Timbuktu and he had no coping skills. He barely kept himself together all day long, and making amends to me was the last thing on his mind. At one point he was supposed to write an amends letters. He put it off for months and months and finally gave it to me -- it was a typed sheet of paper saying "Sorry." That was it. I suspect we are all blinded by our own senses of victimization and righteousness that it's very, very hard to see what we've done to other people, much less have the energy and emotional balance to deal with it.
That doesn't mean that we should have pity on the poor A's and cater to them because the poor dears have problems in their lives. They're responsible for them, we're responsible for us. If they've used up all other people's good will and more, they pay the price. They can get left behind when other people (us) put the focus on their own lives and well-being. Sometimes the aloneness helps them get their feet under them and get a more solid recovery. Sometimes the aloneness makes them want to catch up and be a part of the human community again. Sometimes they're not ready to recover and they relapse despite everything. We can't control anything about them, even when they're not drinking. But we can control how we run our own lives. I don't think it's realistic to expect A's in early recovery to be very responsive. But it's realistic to expect that we deserve responsiveness in our lives.
Hi I took my drinkers drinking personally and it was nothing to do with me. Then I took his changes in attitude personal when he got sober again nothing to do with me all about him and his illness. Like you I find it very hard to detach from this illness if he is drinking or not. My partner was sober for 6 months then had a slip although he was in AA , had asponsor. He has now explained that he was not drinling but was not listening in meeting etc and was doing it for everyone but him. Sobriety is not about stopping drinking it is about being constructively selfish working their programme changing their thoughts, behavoirs etc. Sometimes they need space to do this and sometimes we do. I am beginning to realise I accepted this was a disease in my head but not my heart. Today I am fighting so hard to look at me. I am trying to fight my anger at him for not being what I want need (he is sick) I am trying to live in reality he is sick its not personal and he carnt give me what I need at mo so I need to love me take care of me, coneect with Hp. Even if he gets really healthy he will always be ill. Even if I focus on me It took along time to get this sick and I know I have a life time to recover. I am handing my relationship over to Hp. Kitty said I need to love me, this is what I am going to try and do. Sounds like thats what your A is trying to do.
Aloha Co-de...listening to that stuff and trying to find something of value is what insanity is all about. He doesn't know and doesn't know that he doesn't know and for now is unwilling and dishonest. Your part is to stay detached from all of it and attached to and with others who have been there and done that in their past and have learned what it was all about, what their part was and how to live their life with peace of mind and serenity. That is what I had to do and the program of the Al-Anon Family Groups (people helping people) is what saved my soul, mind and butt. Getting attached to a Power Greater than myself helped me to detach from my alcoholic wife who was my Higher Power at the time I got to the program. The insanity is mostly all over now. Every once and I while I get a spasm and an invitation to react but then I get several seconds to think about where I came from and thru and quietly think and say..."no thanks, not again."
Keep coming back here. Listen to the suggestions that come from what the family does and do those things because that is what works.