The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I did have a rough day yesterday and can feel the pent-up stress slowly leaving my body. I made it to my 2nd Al Anon meeting last night-this one was wonderful. We spoke of gratitude and being grateful for small things each day. I have slept better the last 2 nights (although did throw up yesterday a.m. which another lady told me she did too!) and got up early today to read Courage to Change. The Al Anon family is amazing and I am determined to stick with this and let go and let God. Each day will bring new challenges but I can start a new 24 hours when I want to! Peace is slowly coming back into my system-the detachment may take a while longer. thanks to all of you for helping me. I promise to stick with this.