The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Having an ok day. Have been able to tell My AH that it is not he that i do not like but the things that he is doing and then leave it at that. Thanks just wanted to let you all know that.
Every journey starts with one little step. Good for you for starting your journey. Keep reading as much literature as you can, keep practicing and taking really good care fo yourself.
I have done exactly that same thing including the leaving it at that part to. It made me feel good about myself as apposed to stuffing it and getting sick...mind, body, spirit and emotions. No other motive than to express my feelings honestly, what a concept.