Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Quit smoking


~*Service Worker*~

Status: Offline
Posts: 1990
Date:
Quit smoking


So here I go again at my millionth time quitting.  It was in control of me rather than the other way around and my lungs are NOT happy.  So I quit yesterday.  The first few days are nightmarish.  If only I could keep that feeling when I think about just having one...

Anyway, today is day two of quitting and the diet/exercise thing is going well.  I have lost over 15 lbs in two weeks and have 100 and something days to go.  I'm already wearing pants I haven't worn in years and am very excited about that.  My friend and I went out Sat. night and apparently 15 lbs is enough to take me from invisible to on the map.  We were hit on all night long so that was a nice boost for my ego and motivation to keep going.  The thing that made me start with a seriousness was being at that same bar and having not a soul even look at me, I felt invisible.  I didn't like it!  So hopefully I'll move on from on the map to actually attracting guys who I might be interested in.  BABY STEPS.... LOL  I'm going to make the love list as Lou suggested...hopefully that will make the cosmos bring him to me sooner... :D

__________________

Created by MyFitnessPal.com - Free Calorie Counter


~*Service Worker*~

Status: Offline
Posts: 1491
Date:

Best Wishes on the non-smoking -

One day at a time!

HUGS,
Rita


__________________

No matter what me and my God are going to be ok, even better than OK - teamwork.gif



~*Service Worker*~

Status: Offline
Posts: 791
Date:

Best wishes on the giving up smoking, well done and get used to socialising, I went out every night for the first three weeks of giving up some years ago so I could handle go out and not smoking, the two went hand in hand that time, also smoking slows up your metabolism after a certain age so I am lighter now than when I smoked, it also means your fitness levels really improve, the first while is hard, oranges are great to kill cravings,

__________________
Maire rua
CJ


~*Service Worker*~

Status: Offline
Posts: 757
Date:

best of luck, (((cg)))

i know it is a hard, hard battle... be gentle with yourself!!!

with love, my friend
cj

__________________
time to stop going to the hardware store to buy bread.
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.