The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
To lookup your IP and possibly stop being listed, visit: http://www.ahbl.org/tools/lookup.php?ip=68.189.246.195
A server somewhere has your isp number on a spam blockers list, and in order for other network servers to take their bans off you, you need to get taken off this list.
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If I am not for me, who will be? If I am only for myself, then who am I? If not now, when?