Looking thru my books ,I found this in one of my pages, it was written in Alanon news letter 1979

Twelve Rewards To The Twelve Steps

1.HOPE instead of desperation.

2.FAITH instead of despair.

3.C OURAGE instead of fear.

4.PEACE OF MIND instead of confusion.

5.SELF-RESPECT instead of contempt.

6.SELF-CONFIDENCE instead of helplessness.

7.RESPECT OF OTHERS instead of pity and contempt.

8.A CLEAN CONSCIENCE instead of a sense of guilt.

9.REAL FRIENDSHIP instead of loneliness.

10.A CLEAN PATTEREN OF LIFE instead of purposeless existence.

11.LOVE AND UNDERSTANDING of our families instead of there doubts and fears.

12.FREEDOM of a happy life instead of Bondage of obsession.

ANONYMOUS(Reno).