The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
H behaved like a total ass today, shouting at everybody. Later, he said he had a knot in his shoulder. I asked him if it matched the one he had been earning on his head. :) He apologized, realized he had missed his meds a couple days in a row. Sometimes, I think I should get myself on something, have a nice convenient excuse for treating the people who love me like shit. ahhhh just venting..... I think I need to take up yoga again........
I can totally relate to you on this one...after all the bad behaviours that they have we still love them...
Just do something nice for yourself...Yoga will definately help...I used to feel guilty when I spent money on massages and so on for myself...but not anymore...I am doing my best to treat myself time to time and dont feel guilty about it...
