The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Norm gets up his hair is ragged, ties his shoes without a thought. He’s going to the seven-eleven can’t recall the night. who wants to anyway. There ain’t no changin norm.
Norm is Norm ain’t Norm was Norm is afraid of that.
Roque bloke you are ferrel in nature dispossed in mind goin down that wrong road there ain’t no changin norm.
Gradiose dreams can capture siloutees behind the eye you can’t hide the pain you’re feeling cause there ain’t no changin norm.
Norm falls down he’s broke his crown hair’s all in a mess.
Eyes not wide roll around inside he’s lost within his mind.
Look out he’s on the move workin all the turn’s and pins his body’s beat but there is no rest cause ther ain’t no changin norm.
Norm gets up rolls onto his feet they’re beating him down again. Clubs fall hard boots kicked into flesh. can’t spit out the pain can’t hold off the rain cold comes in again there ain’t no change norm.
Convulsing alone first chance second chance takes another glance say good bye to norm.
Here are some things that have helped me since in the program.
Go face to face meeting & online meeting.
post on the board here on the site. I have gotten a lot of good feed back.
· Set support system. people do not judge.You need someone who can go for coffee on a bad day, or pick up a phone and call when in trouble. The support is what is important when you first this program.
Have a sponsor. Someone work one on one with you.
You don’t have to do this the minute u come to the program but I suggest that u do it when u can. It help.
Meeting schedule: meetings are in here and run approximately 90 minutes from: Monday-Friday, 9 am and 9 pm EST, Saturday: 10 am and 9 pm EST, Sunday: 10 am and 7 pm EST. Topics are selected by participants at meeting time. UK +5 hours, central -1 hour, mountain -2 hours, pacific -3 hours. Open chat all other times.
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Hey everyone watch me grow. I go thru good & bad times. each day i am getting stronger.