The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I’m grateful that Al-Anon is a gentle program and that it provides suggestions rather than demands. Most of us have been way to hard on ourselves already. I ran across the following information in an Al-Anon conference approved literature and thought I would share it with you all. Take what you like and leave the rest.
Hello, Janoah, Thank you for this post. I am glad you are here. I have discovered in recovery, too, that gentleness with myself is something that I need to learn, over and over. Gentleness and acceptance, knowing I have done the best I can. At the same time, I have also learned that it takes a lot of work, of awareness that comes through working the steps, telling my most private problems to a caring sponsor, and going to meetings, to develop this kind of gentleness with self. Also, as I have become gentler with myself, I have become gentler and more accepting of the rest of the people in my life. I appreciate your post and your thoughts. Thanks for being here. Blessings to you, mebjk
Thank you for sharing these questions. In answering them I am reminded of the lingering and continuing reasons I came to Alanon. These gentle reminders help me stay focused on working the steps and on myself.
Please know this is nothing personal and I certainly understand you wanting to share this great information. However we are restricted from copying more then a few sentences of our own CAL lit (Conference Approved Literature) here. We could be shut down for doing so.
If you open up one of our daily readers it states:
All rights reserved. No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior permission of the publisher.
Also:
In the index of the Al-Anon Alateen Sevice Manual 2004-2006 Posting online ..............page89 On page 89 it reads:
Service Tools/Material and Electronic Publishing
A listing of Al-Anon/Alateen service tools/materials that may be posted on Web sites is found on the WSO Web site: www.al-anon.alateen.org. A credit line "Reprinted by permission of Al-Anon Family Headquarters, Inc" Is required. No other Al-Anon/Alateen copyrighted literature may be reprinted electronically without express written permission from the WSO.