I scorned the slogan for some years- because they were too folksy and simplistic.

     There seemed to be a stable of 16 of them- and woe betide anyone who uttered one that was not conference approved.

     However many of the things we remember and repeat do appear, also in our literature. 

    In this groups we read regularly from all three of our readers- and it is amazing to see where our ideas have arisen from.

    But -Think- is a doozy, through and through.

    I use concepts like these in my Step 11's these days. Because they are so familiar and their meaning resonates deeply.

    I lost my mojo at about age 8 or 9. When my dad told me that he wanted to kill himself. We lived on an orchard and he

told me this while we were in the spray shed. So I imagined finding him there, having swallowed poison.

I have heard people share- who have witnessed a suicide. Who have witness attempts. Who have been raped and beaten- sometimes for many years.

I always haul up beside people like this. I always try and practise the "no crosstalk" guideline. And- when it comes to personal space- and body language the same applies.

But I always believe that we must listen and acknowledge each other.

Besides that incident I suffered from prolonged neglect for some seasons of may life.

I recognise this as abandonment.

I have not forgotten but i have learned to forgive the world that would let this happen. 

Let anything happen that makes people's lives a misery. A life worse than death.

I got very angry- and self righteous when I found out- or realised that five of my cousins had gone in for prostitution.

One after the other, really- and at fairly young ages.

This was a shocker- and something I did not fully understand, initially.

I was a rural kid- and very naive about the outside world, for a start.

But the "listen" message resonates with me know.

I expect my mental, emotional and spiritual worlds to be aligned these days. And they are most times.

I used to have brain fog, dissociation, numbing of the brain... ...all the same thing really.

From a young age this often manifested itself in migraine. A terrible condition.

April the First- C2C is the reading on the three "A"s... awareness, acceptance and action.

So therapy wasn't really an option in this neck of the woods.

So I got into a daughter organisation- another 12 Step group that offered me therapy.

And I did branch out and seek help from a therapist. A physiotherapist- who specialises in breathing and trauma issues.

And my suicidal thinking went away.

This was an idea, maybe that I had picked up at my father's knee.

A way out- but leaving so much unfinished business for other people to try and cope with.  ...

Late last year my p-therapist had a high-profile brush with a con-man. It was all over the papers.

But she resolved this well. I missed a monthly appointment- because i wanted to have a breathing space-

where I didn't attempt to make something like that better. No way a space for me to go at all.

And I have seen her since- and successfully navigated around any impulse to interfere.

But my therapist has heaps of cred. Because she is undertaking the journey herself.

it is a part of that momentum I found in Alanon too. A sense if similarity and solidarity.

Things we relate to deeply. Wholly. 

This week i have started to tidy up the clutter in my den. It is a great relief. Phew!

Thanks for listening...  ...

...I was a founding member of may original group. In our group conscience, if we had a newcomer come along,

the group would fall back to Step One.

I still tend to do this when I can.  ...

   Thanks...  ...