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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> fighting negativity
Post Info TOPIC: fighting negativity
Hoot Nanny


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fighting negativity
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I just want to be positive today * stay out of self-pity I also want to stay out of my head.

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Hoot Nanny
hotrod


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Glad that you brought it here Kathleen. remember one moment at a time, trusting HP and reciting the serenity prayer works

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud
Iamhere


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Hey Kathleen - I'm with Betty....that Serenity prayer helps center me. I am also one to feel less negative if I am 'doing' - taking a walk, cleaning a closet, calling a program friend, cooking, etc. - action helps me focus on more than where my brain wants to go! (((Hugs))) - sending love and light your way!

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Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 
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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> fighting negativity