The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I thought I was going to have a terrible day, but am feeling pretty great. I had some issues this morning and I would like to thank those in chat who helped me put the focus back on me. I was worried about my husband possibly relapsing and felt that familiar sinking feeling in my stomach. I went to chat, I read Getting Them Sober for the millionth time. My husband asked me what was wrong. I did not tell him I suspected he may have used, but did tell him I was trying to focus on my own recovery and not his. He asked me some questions about recovery and I suggested he ask his questions at his meeting tonight. I think often times he feels because I worked in a detox that I can handle all of his problems. I did read with him because he can not read very well. He ran some ideas past me regarding work and recovery. I offered my opinion but told him that he had to start making his own decisions because he has to live with them. We had a nice conversation. He went to his therapy appointment this morning at the substance abuse center and is now at a NA meeting. I was able to come here several times and check in and read some literature. I made it through the day without taking ten steps back. My HP is at work in my life and I feel the comfort he is providing me. I have been asking for his help and I think that he is expanding my knowledge and giving me the tools I need to make it. I still feel compassion for my husband. I felt some anger today because he wasn't working his program the way I thought he should. Then I realized that I am not in any better shape, so maybe I am the one working it wrong. Who am I to judge? I opened up Courage to Change and it hit home when today's topic talked about what is and is not my responsibility. Thank you Alanon and Thank You HP!!! I ended the day with my sanity intact.
Congratulations! You made it! I was reading allot today also. I need to take life one minute at a time lately. But I am ok tonight too. TY for your post and thank you al-anon.
Thanks for sharing your experience of today. Sometimes we get caught up in the moment and forget our program, and some days the program works just as it should Thanks for that reminder.
I so relate to your post, my hub relapsed and so did I to some extent. Felt those old habbits coming over me so fast. I found myself doing things I shouldn't. The wonderful thing is I snapped out of it quickly.
Relapse is one of the scariest things for us to deal with in my opinion. We want sobriety so much.