The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
When I've lost people that I love I've found it useful to think about the good times, to feel grateful for our time together. When I catch myself feeling sadness at the thought of not seeing someone again I feel grateful for the shared memories that I have with them, and look forward to creating positive new memories in my life so that I can imagine telling them all about good things going on in the future. ((((hugs)))).
(((Anne))) - so sorry that you are feeling so alone. I am sending you positive thoughts and prayers.
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
I came to believe that if I had my Higher Power, I could handle all the changes that life brought with courage, serenity and wisdom. Trust the process.
Thanks Betty. I am hoping for that. I was very co dependent growing up. I was afraid to leave my mom. I never got what I needed and I am overly dependent. The only one to be dependent on is HP. I want to feel like I can handle what comes, just like you. you give me hope.
