The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Debb - thanks for your service and the daily. It took me a while to be able to 'see' that which is good in my life and in my qualifiers. The program gave me the tools to be able to see them as lovely persons with a horrible disease.
While I can still get annoyed, distracted, sad or disappointed in what they say/do, it's lessoned when I am program-centered and/or spiritually fit.
I agree that gratitude lists are great tools for working through resentments towards our qualifiers. Remembering that my HP, God, doesn't have grand-children but created us all as HE chose to helps me as well. I've also grown to realize I have a choice to take it personally or QTIP - Quit Taking It Personally.
Have a super Friday everyone!
__________________
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene