The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
my ah is trying to be nice to me[cleaning a bit,taking me to doc] he has overcompansated by being verbal constantly and trying to do stuff for me. there are alot of details right now that i have to sort through that he doesnt understand to do so i am doing them so i wont get screwed. i have to rember to stop falling back into the habit of doing the little annoying things for him like finding things, telling him the steps to do something etc
Im stressed...we were laid off from work so have to straighten the med insurance up etc I have the cash to move but having a hard time, getting dear bro-in law to find time to look. first things first i guess. also dealing with serious pre diabetes diagnoses new diet etc
i have to breathe and detach.. im holding my breath alot. also have to shut the defeating thoughts to surrender and not do the hard work to move
Alyce - sounds like a lot going on......I agree with the breathing and detaching. Also remember one day at a time!
Prayers & positive thoughts to you! (((Hugs))) too!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
